Frequently Asked Weightloss Questions
"I keep switching my 24-hour plan around during the day after I make it. How can I stick to it better?"
"I hate WASTING FOOD. It's hard to quit eating, so what can I do because I know I can't keep eating like this and lose weight."
"I'm terrified of weighing in. Should I bite the bullet or wait until I have some momentum?"
Does any of this sound familiar? I bet it does.
You aren't alone if you're struggling with knowing what to eat, sticking to your plans, or weighing yourself.
The good news? In this podcast, I answer these questions and more.
Listen to Episode 280: Frequently Asked Weightloss Questions and get answers to YOUR questions today.
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