This meditation is extra effective with earbuds or headphones. Close your eyes and hear the gentle sounds of the deep forest surround you while you relax, let go of stress, and practice just being present with the sounds and music all around you.
Episode brought to you by Uncommon Goods. To get 15% off your next gift, go to http://UncommonGoods.com/minis Donât miss
out on this limited time offer! Uncommon Goods. Weâre all out of the ordinary.
Music by Chel Hamilton
Episode brought to you by Uncommon Goods. To get 15% off your next gift, go to http://UncommonGoods.com/minis Donât miss
out on this limited time offer! Uncommon Goods. Weâre all out of the ordinary.
Music by Chel Hamilton
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