Facebook Pixel
Mindful In Minutes Meditation

Breath Meditation 101

In this freeform episode Kelly walks you through the foundations of breath and how it use it in your meditation practice and ends with 5 of her favorite beginner friendly breath meditation tehcniques.

Join Me At the Summer Tranquility Retreat Aug 13 2023
Save your spot here

Join MIM on Patreon here
Pre-order Kelly's Book here

Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Learn more and enroll here

Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mindful In Minutes Meditation
Spelar inte