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Ram Dass Here And Now

Ep. 201 – Don’t Forget the Breath

Ram Dass Here And Now
Ram Dass Here And Now

In this talk from 1993, Ram Dass explores how spiritual practice helps us escape the prison of our egos, then leads a 20-minute practice with the breath as the primary object of meditation.

“Any model of whether this is hard or easy is just another thought. All the metaphors I suggest are just more thoughts. Let them arise, notice them, go back to the breath.” – Ram Dass

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdass

Want to Discuss this Podcast with Others? Join the Ram Dass Fellowship meetup on June 7th at 8 pm EDT. Sign up HERE to receive the zoom link.

Explore the intersection of Buddhism & Bhakti with Be Here Now Network teachers and guests at the inaugural Love Serve Remember Summer Mountain Retreat August 25th – 29th in Boone, NC!


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