In this episode, I’m speaking with Brian Johnson, founder and CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential.
I know Brian personally, and he is one of the most thoughtful, disciplined, and all-around interesting people I’ve ever met—I can’t wait to share this episode with you!
In this podcast, Brian and I discuss:
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His journey from Philosopher’s Notes, his project that I followed for over a decade!, to Heroic, his vision for social change through personal transformation
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The secret meaning of the word “Hero” and how redefining the word will change our world
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7 practical objectives that bridge ancient wisdom with modern science…and Brian’s vision for building a community of people committed to making the world a better place
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The concept of Areté and how it’s the most deceivingly simple way to finally live a life you love
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The fascinating way our mitochondria are tied to our life’s purpose and the emerging field of mitochondrial psychobiology
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The number one way to foster physiological and psychological anti-fragility…the concept that challenges of all types make us stronger, more purposeful, and more capable of supporting others
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The nearly unbelievable results of a study done on Brian’s work showing that just ONE targeted action per day leads to 23% more energy
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