Working Mama life, Mental Health & The OC, Bitches! with Mindy Clarke

Millennials get ready we are headed back to the OC, bitches!! 🎵 Californiaaaaa, Californiaaaaaa🎵 The cultural phenomenon of that show really made an impact on us ladies and today on the Mother Daze we are visited by the opposite to #momgoals Julie Cooper who is played but the definition of #momgoals Melinda ‘Mindy’ Clarke! We touch on the iconic teen drama, how Mindy was a young mom at the time on the hottest show on television and how she endeavored to balance it all. She also talks about being wracked with mom guilt, being a working mom, managing anxiety spirals, mental gymnastics, parenting through the seasons and breaking down old patterns. Refreshingly unguarded, Mindy walks us through her evolution as a mother, woman, actress and icon- with pearls of wisdom around every corner. Join us as we share time with the inspirational Mindy Clarke.

Resource links:
Welcome to the OC, Bitches! Listen on Apple Podcasts, Spotify or YouTube
Follow Melinda: IG @themelindaclarke

Follo​w Sarah Wright Olsen: IG: @swrightolsen
Follow Teresa Palmer: IG: @teresapalmer 
FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices
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