Today I chatted with my friend Emily who is a Registered Dietitian Nutritionist. I asked her how she got into Dietetics, the best meals to eat after the gym, and how she keeps a healthy relationship with food!

In this episode, I talked about how powerful your mind is and the importance of having a positive mindset and making a conscious effort to look for the good in yourself, other people, situations, and in your day-to-day instead of the hard or bad. I talked about how the world is already filled with so much negativity and criticism and how there is seriously no need to feed into that. Instead, I shared how I try and make positivity a habit and how it has helped me have way more joy in my life.

On this advice episode I share stories of when people didn't like me and I talk about how there are always going to be people who don't like us!! I also talked about the best advice I've been given and answer your submissions and questions!!

I (Paige) interviewed the Original "That Girl" (Ellie) on why she started this podcast, what she has learned this past year, what she would tell someone striving to be "That Girl" and more.

In this episode, Paige and Ellie answered all your questions about college. How to navigate choosing your major, balancing your social life and school pressure.

I have had to do a lot of growing up this year which was scary but also so fulfilling. Because it helped me gain a confidence I had never known before. So today I wanted to share some thoughts and advice on how to embrace change, grow your faith, gain confidence, and learn to love life.

If you've been listening to the pod for a while then you know that I have struggled with acne and feeling comfortable in my own skin for so long. But after years of working to fix my skin I can finally say that is healed!! So I wanted to share everything I did to finally get glowing skin and why I think you should be comfortable with your own skin.

This week I had my highly requested sister Paige back on and we discussed all things trends! The never ending trend cycle, 2023 predictions, and what we are excited about this year. And "THATGIRL15" gets you 15% off Babe Original, per usual!

This is my favorite episode to date because I knew that in honor of "The That Girl Guide" one year anniversary this episode needed to be a good one! So this week I talk about how we can become who it is we want to be and the importance of getting outside of our comfort zone.

I used to think that because I did not know what path to go down, I was lost. But what I've realized is that there is a difference between not knowing what you want to do with your life versus not knowing who you are. Not knowing the right path, going down the wrong one, and trying again, are all parts of what make me who I am, not parts of what make me lost.

Today I talked about my favorite "that girl" habits, "that girl" mindsets, and "that girl" beauty products!!

Happy 2023! Today I wanted to talk about what I have been doing this week to reset my life and help me stay on track with my goals!

My special guest and I wanted to take the time to reflect on the past year and what we learned in 2022. We then take a look into what we want our 2023 to look like and talk about the goals we have set. Lastly, we discuss our favorite trends of 2022 and the trends we think are coming in 2023!

I LOVE reading through your submissions and getting to give you all advice. This week I give advice on having a healthy relationship with working out, how not to obsess over a boy, stress over finals, anxiety with change, outgrowing friends, and more. Love you all so much!!!!

This week I wanted to talk about how I find peace in the a confusing world full of chaos, stress, and anxiety.

I haven't always been the best at letting myself have fun. But in finally allowing myself to have fun I have gotten so much happier so I wanted to share what I do to find fun in every day.

I am just so happy and I want everyone else to be too! So here is a kind of chaotic episode of me sharing what it is that I've done to come so far. It wasn't too long ago that I was crying in my bed just praying I could be happy haha. Here is to self improvement!

Boys. Sometimes they make no sense. That is why I love doing these episodes with my sister Sadie so we can help you try and make sense of them. This week we read through your submissions and talked about breakups, dating your friend, ghosting, flirting, the ick, and more.

I have had an awakening!! Life gets so much better when you expect the best for yourself. Stop doubting what you are capable and worthy of because when we expect the best for ourselves we will become more confident, chase bigger dreams, and have healthier relationships with people !!!

This week I wanted to give a pep talk! I talk about comparison, knowing your worth, boys and validation, motivation, pushing through the fear, and learning from our mistakes.