The episode without a title, featuring Dr Thema

In this episode, I chat to Dr Thema Bryant-Davis about racism, hardship, shame, grief, healing and making wellness accessible to, and effective for, Black communities. Wondering why this episode has no title? This conversation was just so big and so deep and as I process its impact on me, I didn't want to dictate what it may mean for you. In a year that has challenged us in ways we could have never imagined, this conversation was the soothing balm my heart and mind desperately needed. I really hope it comforts you, too.

Connect with Dr Thema: Twitter: @drthema / IG: @dr.thema

Connect with me: Twitter: @SihleBolani_ / IG: @sihlebolani / www.sihlebolani.com