Gina Talks Day 71 - Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 71, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivywinter2023

Topics covered:

• Springtime - weight loss, fruit, next program, the App, workbook @ intro
• Frustrations @ 8:13
• Frustration - the scale, fluctuations, choices,
• Working behind the group - struggling, ask questions @ 16:41
• Constipation @ 24:10
• Sickness - back on track not for sickness protocol @ 27:24
• Personalizing the plan - revisiting certain weeks is not what to do @ 28:50
• Getting close to maintenance - check out the podcasts @ 37:00 

To learn more about the Livy Method, visit www.ginalivy.com.

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