39. Can you Drink too much Water? The answer may surprise you.
Want to know the simple formula for getting in the right amount of water each day?
Take your body weight and divide it in half. Start by drinking that many ounces of water. This is a great place to start. Listen to this episode to see if should be adding even more water to that formula.
If you want to talk more about supplements or your other health goals, feel free to schedule a FREE 20-minute health consultation by clicking HERE.
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