Mød Nikolaj Refshauge som er en del af DGI Verdensholdets Performance Udvalg, og tidligere verdensholdsgymnaster Laura Mazanti fra hold 12,  Christian Søndergaard og Ida-Marie Pedersen fra hold 11.  

Hør hvordan deres drøm med DGI Verdensholdet startede og få svar på hvordan de forberedte sig til udtagelsen.

Hvordan forbereder man sig til udtagelsen til DGI Verdensholdet?

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Samtaler med profiler og eksperter om deres passion, begejstring og oplevelser med DGI Verdensholdet. Vi nørder i alle niveauer fra begyndelsen til verdensholdsgymnast. Dybdegående podcast der går bagom DGI Verdensholdet og bringer indsigt fra hverdag til high performance i Danmark og verden. I podcasten dykker vi ned i alt fra teknik, redskaber, træning, selvledelse og rejsefeber – både den fysiske og mentale. Bliv endelig inspireret og brug det du kan i din hverdag.

Hvordan forbereder man sig til udtagelsen til DGI Verdensholdet?

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