Health & Fitness
Life is full of ups and downs. And when it turns, it can be nice to hold someone's hand. In these podcasts you will find the way to happiness, how to increase your well-being and deal with stress and anxiety. Podcasts about different types of physical activity and exercise, relationships and healthy living tips are also available here.
1.Feel Better, Live More with Dr Rangan Chatterjee
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information.
Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.
3.On Purpose with Jay Shetty
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.
5.ZOE Science & Nutrition
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
6.Get Sleepy: Sleep meditation and stories
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
7.The School of Greatness
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
8.Nothing much happens; bedtime stories to help you sleep
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
9.Just One Thing - with Michael Mosley
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals scientifically proven top tips to change your life.
10.Ten Percent Happier with Dan Harris
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time. New episodes come out every Monday, Wednesday, and Friday for free. Listen 1-week early and to all episodes ad-free with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
12.Body Bites With Bec
Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the way that you truly deserve. You can find Bec on instagram for lots more inspiration at @health_with_bec And, find plenty more free resources, including both free and paid programs at www.healthwithbec.com
13.The Mid•Point with Gabby Logan
Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
KICPOD is your D&M on the stuff that matters.. and also the stuff that doesn't! Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @keepitcleaner, @stephclairesmith and @laura.henshaw or visit their website: keepitcleaner.com
15.Daily Meditation Podcast
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley
16.Tracks To Relax - Sleep Meditations
Tracks To Relax Sleep Meditations Podcast provides guided meditations to help you relax and fall asleep quickly at bedtime. Our expertly crafted meditations take you on peaceful journeys to faraway lands, allowing you to escape the stress and distractions of daily life. Whether you're seeking relaxation, stress relief, or simply a better night's sleep, our meditations are here to help. Subscribe to our podcast and discover the benefits of a peaceful mind and a restful night's sleep. New episodes are released each Wed and most weekends. Hosted on Acast. See acast.com/privacy for more information.
17.The Doctor's Farmacy with Mark Hyman, M.D.
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Monday, Wednesday, and Friday morning. I hope you'll join me. Hosted on Acast. See acast.com/privacy for more information.
18.Mayim Bialik's Breakdown
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
19.The Mindset Mentor
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
The latest ad-hyped products and trending fads promise to make us healthier, happier and greener, but are they really 'the best thing since sliced bread'? Greg Foot finds out.
21.Sleep Wave - Sleep Meditations & Stories
Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via https://sleepwave.supercast.com/ for an ad-free, Super Sleepy experience.
22.The Peter Attia Drive
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
23.7 Good Minutes Daily Self-Improvement Podcast
Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many more. Subscribe now so you never miss a new episode!
24.Movers and Shakers: a podcast about life with Parkinson's
Movers and Shakers finds six friends – Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn, and Jeremy Paxman – gathered in a Notting Hill pub to discuss the realities of life with Parkinson's. And maybe find a few silver linings! Hosted on Acast. See acast.com/privacy for more information.
25.Sleep Meditation for Women 3 HOURS
3 Hour Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
26.Do You F***ing Mind?
DYFM Hosted on Acast. See acast.com/privacy for more information.
27.Sleep Magic - Sleep Hypnosis & Meditations
✨ Sleep Magic ✨ is a brand-new podcast from the creators of Sleep Wave that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
28.My Friend's Erotic Stories
Welcome to My Friends Erotic Stories Podcast: Reddit’s Best Erotica! Here you’ll be indulged by listening to your daily dose of erotica from us directly to your ear. Sit back and listen while your imagination run wild, as we dive in and well… get wild. Enjoy listening to our Friend's Erotic Stories! For Business Inquiries: email@example.com Check it out on: https://linktr.ee/myfriendseroticstories Instagram: https://www.instagram.com/myfriendseroticstories/
29.Meditation Station (Sleep Hypnosis)
Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.
30.HER with Sophie Cachia
Sophie Cachia was a married mum-of-two when her life changed unexpectedly after meeting… HER. And she isn’t alone. Join Sophie over six episodes, as she speaks to women from different walks of life, whose lives changed when they discovered they were attracted to women.
31.The Doctor's Art
The practice of medicine–filled with moments of joy, suffering, grace, sorrow, and hope–offers a window into the human condition. Though serving as guides and companions to patients’ illness experiences is profoundly meaningful work, the busy nature of modern medicine can blind its own practitioners to the reasons they entered it in the first place. Join oncologist Tyler Johnson and medical trainee Henry Bair as they meet with doctors, patients, leaders, educators, and others in healthcare, to explore stories on finding and nourishing meaning in medicine. This podcast is for anyone striving for a deeper connection with their medical journey. Visit TheDoctorsArt.com for more information.
32.Wellness with Ella
In Wellness with Ella, entrepreneur Ella Mills and her guests candidly reveal their personal journeys of transforming times of great difficulty into times of enormous personal growth. How did they get to where they are today? What were the biggest challenges they faced? What wellness practices and habits really moved the needle for them? How do they keep moving forward? Wellness with Ella has the simple mission of giving you un-filtered and empowering conversations that give you the tools, knowledge, and inspiration to transform your life and your health. New episodes drop every Wednesday.
33.21 Days of Abundance - Meditation Series
Fulfill your deepest desires and effortlessly attract anything you wish.
34.The Intermittent Fasting Podcast
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Cynthia Thurlow ("Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging.") Visit IFpodcast.com for more information!
35.Relaxing White Noise
Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax, we have the perfect white noise sound for you. Cheers to feeling your best!
36.Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
37.Erotic Short Stories: Read by Mia Hart
Hey there, I'm Mia. Welcome to Erotic Stories Podcast. Every Tuesday, Wednesday and Friday I tell you a sensual, erotic story. This a place to indulge and unleash your wildest fantasies. My stories are pure escapism and a chance for you to indulge in some sensual erotica when ever you feel in the mood. If you would like to send me any stories to read out, please send them to <a href="mailto:firstname.lastname@example.org">email@example.com</a>
38.The Daily Practice with Rachel Brathen
Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
39.The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
40.The Davinia Taylor Podcast- Hack Your Health
Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life. 14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed? One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too. Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess. Now…let’s go hack your health. @daviniataylor @undergroundfanclub Hosted on Acast. See acast.com/privacy for more information.
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42.UnF*ck Your Brain
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.
43.The Eczema Podcast
Are you struggling with your eczema and ready to finally heal it for good? Do you want to learn the most effective healing strategies from some of the best experts who work with eczema? If you want a natural (and a long term solution) to heal, I'm here to bring you 4 years of expert interviews to help you! My name is Abby and I'm a Registered Holistic Nutritionist and founder of Conqueror Skincare. In this show, you'll learn from the best eczema experts on how to overcome atopic dermatitis, strategies to speed up healing, the best eczema products, and you'll also get encouragement and support. This show interviews experts including naturopaths, dermatologists, skin experts, and much more.
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
45.Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
46.Friends With A Twist: A Swinger Podcast
Friends with a Twist is a podcast hosted by two females who are best friends who met through a swinger's website. We share our experiences, both good and bad, in the hopes to provide insight and direction for fellow ethically non-monogamous lifestyle individuals. In every episode these hot wives have a "chick chat," everyday tips for life in the swinger lifestyle; we "go deep" talking about all of our scandalous and sexy swinging encounters, and we wrap it up with surprise questions from our husbands! Follow us on our social media platforms! Twitter: @FWAT_Podcast Instagram: FWAT_Podcast Email: Friendswithatwist@yahoo.com
47.The Exam Room by the Physicians Committee
Raise your health IQ with a fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
48.Front Porch Swingers
What’s it REALLY like to be in an open relationship? Find out as we re-tell our real-life adventures as swingers! From Brenna’s hotwife encounters to Brian’s solo fun, we share it all on our weekly show!
49.Sex With Emily
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily by emailing firstname.lastname@example.org. For more sexy fun, including blogs, photos, videos or to stream this show, visit sexwithemily.com. Pre-order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure. Hosted on Acast. See acast.com/privacy for more information.
50.Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
51.Barbell Medicine Podcast
Podcast by Barbell Medicine
52.Big Fat Negative: TTC, fertility, infertility and IVF
Big Fat Negative is the podcast about IVF, infertility and the trials of TTC - aka trying for a baby. Co-hosted by journalists and friends Emma Forsyth Haslett and Gabriella Griffith, the show follows their stories on the not-so-simple journey to motherhood, while also interviewing a range of experts on all things infertility. Hosted on Acast. See acast.com/privacy for more information.
Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit.
54.Holly Randall Unfiltered
Unfiltered is a podcast series that sheds light on those working in the adult industry, and explores all topics of sex with authors, educators, and advocates. Hosted by world renowned erotic photographer and director Holly Randall, she interviews some of the biggest names in the adult industry, and various non-porn guests who touch on the subject of sex in one way or another. With an honest and humorous outlook on life, Holly strips away the misconceptions on people who work in the sex industry, and offers sex-positive discussions on various social and political issues. You can follow Holly on both Instagram and Twitter at @hollyrandall and drop us an email at email@example.com. Expect to be intrigued, to laugh your ass off, and to learn something new! Holly Randall Unfiltered is a proud member of Pleasure Podcasts. For network details, contact firstname.lastname@example.org.
55.Sleep With Me
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
57.NSFW ASMR ~ Free Erotic ASMR
Welcome to https://Audiodesires.com! We create short, NSFW ASMR and Erotic ASMR stories for women and couples. Bringing your most intimate fantasies to life. Erotic NSFW ASMR strories are on the rise and we couldn’t be happier about it. Putting any intense voice kink aside for a moment, Erotic ASMR stories are the best ways for women and couples to consume erotic content. Erotic ASMR stories allow you to create a world entirely your own. Instead of watching someone else experience pleasure, you (and your partner) can enjoy subtle and sensual stories that are crafted to enhance your imagination for the ultimate erotic experience. Audiodesires offers Erotic ASMR stories for women and couples to explore together or separately. With exciting and erotic voices, our professional speakers take you on a pleasurable journey through a story of your choosing. Exploring new kinks, sexual adventures and each other has never been more enjoyable.
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.
59.Girls on Porn
A cheeky podcast aimed at helping you find adult content that you can feel good about! Each week, Laura and Rachel - cohosts, erotic enthusiasts, and all around horny gals - traverse the wet and wild of porn. We pick popular search terms, load up on research, and review porn that features that particular proclivity. We’re here to help you find hot, ethical material to upgrade your spank bank, and spice up your “self care” routine.
60.This Naked Mind Podcast
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
61.The Minimalists Podcast
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
62.The Nutrition Couch
Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.
63.Psychopharmacology and Psychiatry Updates
Practical psychopharmacology updates for mental health clinicians. Useful for psychiatry / mental health professionals. Expert interviews and soundbites from CME presentations. Practical and free of commercial bias. Not sponsored by any pharmaceutical company.
64.High Intensity Health with Mike Mutzel, MS
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
66.The Dr Louise Newson Podcast
Leading menopause expert and GP, and founder of The Menopause Charity, free menopause support app called balance and Newson Health Menopause Society, Dr Louise Newson, hosts the menopause and perimenopause information podcast, helping women receive unbiased, evidence-based, and holistic advice and treatment. Every woman‘s experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental way and not enough women talk about their menopause. There is still much uncertainty about what the menopause means and how it can be managed and I hope my podcasts will empower you with the necessary information to make informed decisions regarding any treatment and lifestyle changes, and helps you turn your menopause into a positive experience that doesn‘t negatively impact your life. For the latest free, unbiased, evidence-based information and advice, visit www.balance-menopause.com, formally known as My Menopause Doctor. Don‘t forget to tag #TheDrLouiseNewsonPodcast on socials when talking about the podcast!
67.Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
Ghost of a Podcast is a twice weekly Astrology + Advice podcast by Jessica Lanyadoo. Every Wednesday Lanyadoo answers a listener's question with a live reading that delves into the human side of Astrology + woo. Every Sunday tune in for your horoscope with insights + best practices for planning your week ahead. Lanyadoo is an astrologer, psychic medium, and animal communicator with more than 28 years of consulting experience. She offers guidance that's down-to-earth, inspiring, and helps you help yourself! ghostofapodcast.com + IG @jessica_lanyadoo Theme song by Sonny and The Sunsets
Feeling down? Get soothing affirmations to boost your mental health! This top affirmations podcast gives you affirmations for confidence, comfort and success. Join us April 24th as we celebrate the 10 year anniversary of Affirmation Pod! Start a three month free trial of premium access at AffirmationPod.com
69.Health Report - Full program podcast
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
70.Waking Up to Narcissism
Tony Overbay, LMFT, shares real stories of people in and out of relationships with people who may be struggling with extreme emotional immaturity, narcissistic traits, and tendencies to full-blown narcissistic personality disorder. Tony speaks to the person "waking up to the narcissism" in their relationship or to the person "waking up to the narcissism" within themselves.
71.Medical Medium Podcast
#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far from alone. Living with symptoms has become the new normal. Much of the time, people coexist with their ailments, accepting them and never questioning why science and research hasn’t offered answers, as suffering has become the status quo. Sometimes though — an increasing amount of the time now — people’s symptoms start to impede their quality of life. They start to lose joys and privileges. They join the hidden army of those stuck at home or even in the hospital with mystery health issues. As they consult doctor after doctor and expert after expert and have trouble functioning on a day to day basis, their spark starts to go. They lose hope. No one is safe from becoming ill. With what were up against in today’s world and what that’s doing to our bodies, nobody is guaranteed that one day down the road, they won’t develop their first set of symptoms when they least expect it. This knowledge is not about living in fear. It’s about not living in denial. Join Anthony William, the Medical Medium, for this eye opening podcast, where he shares unique, original, advanced medical information decades ahead of science and research, that millions all around the world are already using to heal, and overcome chronic illness. If you want to keep the wool over your eyes, this podcast isn’t for you. Anthony William, the Medical Medium, the originator of the global celery juice movement and #1 New York Times best-selling author of the Medical Medium Book Series, including his newest book Medical Medium Cleanse to Heal, was born with the unique ability to converse with the Spirit of Compassion, who provides him with advanced medical information that’s ahead of research and science. Anthony has over 30 years of experience working with countless individuals, and helping doctors solve mysterious health cases.
72.Dopey: On the Dark Comedy of Drug Addiction
Stupid Funny Addiction Stories | Recorded around New York |
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
74.Rethinking Wellness with Christy Harrison
Rethinking Wellness is a podcast exploring the diet culture, disinformation, dubious diagnoses, and disordered eating at the heart of contemporary wellness culture—and how to break free and find true well-being. rethinkingwellness.substack.com
75.The Fasting Method Podcast
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
76.The Great Birth Rebellion
Modern birth practices are stifling women's autonomy, minimising the birth experience and endorsing the medicalisation of birth. The Great Birth Rebellion dismantles western beliefs and management of birth and presents an evidence-based alternative to modern birth practices. We believe that calculated rebellion against medicalised maternity care is the evidence-based and preferred path to having a great birth. This is the great birth rebellion.
77.Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
78.Fundamental Health with Paul Saladino, MD
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.
The SELFHEALERS SOUNDBOARD is a global, community-based healing experience created by Dr. Nicole LePera and Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with “strangers” around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with video and connect with us. New episodes every Sunday at 12 PM PST.
80.The Period Recovery Podcast
Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the science into simple-to-follow ways so that you can understand why your period is missing (still) and what you can do to get your period back every month (or get pregnant if that's your goal). It's time to stop stressing & guessing & get your period & your life back! Tune in every other Thursday & feel empowered to take action to get your period back for good with all the tips, information & stories Cynthia is sharing. Follow Cynthia on Instagram @period.nutritionist or visit her website www.periodnutritionist.com.
81.Foreplay Radio – Couples and Sex Therapy
Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete tools to reframe your relationship problems and learn how to fall in-love again, rebuild trust, and feel desire. Subscribe to us today!
82.GP- Penitentiary Life With Wes Watson
I’m Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become. In the world today people continue to look for happiness in the same place they lost it (Vices). It’s a universal rule that by way of pain one arrives at pleasure. I created this podcast to share what I’ve learned on my journey to becoming the best individual I can be in every area. It’s my mission to help you succeed and master the areas of life you’re aiming to build up. Visit My Site: https://www.weswatson.com/ Check out my new book: https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123/ref=sr_1_1?crid=3PEEGS9JENTRZ&keywords=wes+watson&qid=1644856202&sprefix=wes+watson%2Caps%2C237&sr=8-1
83.Physio Explained by Physio Network
The biggest names in physio… the most clinically relevant topics… every episode in under 20 minutes. Welcome to Physio Explained - the highest value per minute podcast in the physio space! Our host is Michael Rizk.
84.Short Sex Stories
SEXY STORIES TO GET YOU THROUGH YOUR DAY... EROTICA WITH FREE XXX VIDEO CAPTIONS: https://gumroad.com/realifewriter Be the next Girl of the story here! : https://fvrr.co/3bK8mY7 For Business Inquiries: email@example.com Check it out on: https://linktr.ee/myfriendseroticstories Instagram: https://www.instagram.com/myfriendseroticstories/
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
86.The Doctor's Kitchen Podcast
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.
87.How To Talk To Girls Podcast
Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
88.The Dr. Gundry Podcast
The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
89.Hotwife Diaries Podcast
Welcome to the Hotwife Diaries Podcast, a look into the frisky, sexy and fun life of 2 hotwives in the swinging lifestyle. Get comfy and listen in on our hotwife adventures.
90.The Plant Path
The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal and consciously evolve.
Guided Meditations by Natasha Tome
92.The Root Cause Medicine Podcast
In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
93.Waist Away: The Intermittent Fasting & Weight Loss Podcast
An Inspirational Approach to Intermittent Fasting and Losing Weight!!
94.The Dear Body Podcast
Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Mind Body Eating Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
Hello, I'm Mistress Victory, your favorite Southern Sensual Professional Dominatrix. This is My podcast where I get to tell you about the Freaky things I do when I lure my prey into My World of BDSM. I am a Femdom Phenomenon, not just a Superior Dominatrix but a Pagan Witch who truly believes that Women Rule. Let me Show you How it's Done. Support this podcast: https://anchor.fm/victory-von-stryker1/support
The mission of PLANTSTRONG is to further the advancement of all things within the plant-based movement; We advocate for the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment. We welcome and support you wherever you are on your PLANTSTRONG journey and we hope you enjoy the show.
97.The Terri Cole Show
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
98.Deep Sleeping Music
Welcome to Music to Accompany You! My name is Cecilia Lee and I compose music for relaxation. I hope you like it and that it works well for you, wherever you might be on earth. Support this podcast: https://anchor.fm/zhaokeng-chen/support Support this podcast: https://anchor.fm/zhaokeng-chen/support
Time to get your freak on! Wanna hear hot dirty stories that will help you connect with your nasty side, well then subscribe and give us some likes baby!
Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more. It’s the sex education you WISH you’d had!