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Health & Fitness

  1. Get Sleepy: Sleep meditation and stories

    1.Get Sleepy: Sleep meditation and stories

    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

  2. Feel Better, Live More with Dr Rangan Chatterjee

    2.Feel Better, Live More with Dr Rangan Chatterjee

    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Subscribe to support the podcast and enjoy Ad-Free episodes. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee See acast.com/privacy for privacy and opt-out information.

  3. On Purpose with Jay Shetty

    3.On Purpose with Jay Shetty

    My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

  4. Huberman Lab

    4.Huberman Lab

    The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.

  5. The Imperfects

    5.The Imperfects

    We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.

  6. ZOE Science & Nutrition

    6.ZOE Science & Nutrition

    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE: Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

  7. Just One Thing - with Michael Mosley

    7.Just One Thing - with Michael Mosley

    If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals scientifically proven top tips to change your life.

  8. Maintenance Phase

    8.Maintenance Phase

    Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

  9. Ten Percent Happier with Dan Harris

    9.Ten Percent Happier with Dan Harris

    New episodes come out every Monday, Wednesday and Friday for free, with 1-week early access for Wondery+ subscribers. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.

  10. The School of Greatness

    10.The School of Greatness

    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

  11. The Mid•Point with Gabby Logan

    11.The Mid•Point with Gabby Logan

    Gabby Logan is middle-aged and unashamed. But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

  12. Do You F*****g Mind?

    12.Do You F*****g Mind?

    Mindset hacks to live the most badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure. See acast.com/privacy for privacy and opt-out information.

  13. Body Stuff with Dr. Jen Gunter

    13.Body Stuff with Dr. Jen Gunter

    Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works. Produced in partnership with Transmitter Media.

  14. The Mindset Mentor

    14.The Mindset Mentor

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/

  15. Nothing much happens; bedtime stories to help you sleep

    15.Nothing much happens; bedtime stories to help you sleep

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens

  16. Oversharing

    16.Oversharing

    Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.

  17. You, Me and the Big C: Putting the can in cancer

    17.You, Me and the Big C: Putting the can in cancer

    The coolest club you never want to be a part of… A candid look at cancer, with Steve Bland, Deborah James and Lauren Mahon.

  18. Mind Pump: Raw Fitness Truth

    18.Mind Pump: Raw Fitness Truth

    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

  19. Ladies, We Need To Talk

    19.Ladies, We Need To Talk

    Want to know how to close the orgasm gap? Riding your hormonal rollercoaster blindfolded? Feel like kicking your mental load to the kerb? You're not the only one. Ladies, We Need To Talk dives headfirst into the tricky topics we often avoid talking about, like our alcohol consumption, the struggles of monogamy and the wonders of our vaginas. With sensitivity, personal stories, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor. Join host Yumi Stynes as she tears open the sealed section on life.

  20. The Doctor's Farmacy with Mark Hyman, M.D.

    20.The Doctor's Farmacy with Mark Hyman, M.D.

    We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Monday, Wednesday, and Friday morning. I hope you'll join me. See acast.com/privacy for privacy and opt-out information.

  21. The Doctor's Kitchen Podcast

    21.The Doctor's Kitchen Podcast

    The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to learn more See acast.com/privacy for privacy and opt-out information.

  22. A OK

    22.A OK

    Weekly interviews with people on the asexual and aromantic spectrums.

  23. Tracks To Relax - Sleep Meditations

    23.Tracks To Relax - Sleep Meditations

    New sleep episodes on Wednesday and Naps on Saturday and Daytime Sessions anytime! Follow us on social @trackstorelax Our podcast features sleep meditations, nap meditations, bedtime stories, daytime meditations, self care and sleep sounds. Get better sleep by creating a positive bedtime routine with Tracks To Relax Sleep Meditations. You'll fall asleep faster and stay asleep longer as we bring your mind and body into a deep state of relaxation at bedtime. Learn about Tracks To Relax PREMIUM at www.TracksToRelax.com Thank you for listening and for your support! See acast.com/privacy for privacy and opt-out information.

  24. UnF*ck Your Brain

    24.UnF*ck Your Brain

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

  25. Slo Mo: A Podcast with Mo Gawdat

    25.Slo Mo: A Podcast with Mo Gawdat

    Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and “Scary Smart” and former Chief Business Officer of Google [X], Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

  26. The Dr Louise Newson Podcast

    26.The Dr Louise Newson Podcast

    Leading menopause expert and GP, and founder of The Menopause Charity and free menopause support app called balance, Dr Louise Newson, hosts the menopause and perimenopause information podcast, helping women receive unbiased, evidence-based, and holistic advice and treatment. Every woman‘s experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental way and not enough women talk about their menopause. There is still much uncertainty about what the menopause means and how it can be managed and I hope my podcasts will empower you with the necessary information to make informed decisions regarding any treatment and lifestyle changes, and helps you turn your menopause into a positive experience that doesn‘t negatively impact your life. For the latest free, unbiased, evidence-based information and advice visit www.balance-menopause.com, formally known as My Menopause Doctor. Don‘t forget to tag #TheDrLouiseNewsonPodcast on socials when talking about the podcast!

  27. Move With Heart

    27.Move With Heart

    The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. See acast.com/privacy for privacy and opt-out information.

  28. My Friend's Erotic Stories

    28.My Friend's Erotic Stories

    Welcome to My Friends Erotic Stories Podcast: Reddit’s Best Erotica! Here you’ll be indulged by listening to your daily dose of erotica from us directly to your ear. Sit back and listen while your imagination run wild, as we dive in and well… get wild. Enjoy listening to our Friend's Erotic Stories! For Business Inquiries: boredwriterwrites@gmail.com Check it out on: https://linktr.ee/myfriendseroticstories Instagram: https://www.instagram.com/myfriendseroticstories/

  29. Mayim Bialik's Breakdown

    29.Mayim Bialik's Breakdown

    Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

  30. The Minimalists Podcast

    30.The Minimalists Podcast

    Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus, known collectively as The Minimalists, help millions of people live meaningful lives with less.

  31. Reddit adult stories. Reddit erotic sex stories. Reddit gonewildstories.r/gonewildstories.

    31.Reddit adult stories. Reddit erotic sex stories. Reddit gonewildstories.r/gonewildstories.

    Listen most exciting erotic adult sex stories podcast. Reddit adult stories.breddit sex stories. Reddit erotic stories. r/eroticliterature, r/gonewildstories, reddit gonewildstories.

  32. Eric Roberts Fitness

    32.Eric Roberts Fitness

    Fitness Coach

  33. Low Carb MD Podcast

    33.Low Carb MD Podcast

    Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

  34. The Wim Hof Podcast

    34.The Wim Hof Podcast

    Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded in the greenhouse of The Wim Hof centre, in the Netherlands. Each episode is an exploration into life, breaking the ice and going into the depths, where no one has gone before! To be happy, healthy and strong is the key. Speaking with guests from the world of popular culture, art, health, psychology, fitness, and more, they will help us to understand the importance of life and how we can be more content and at peace.

  35. KICPOD

    35.KICPOD

    Welcome to the KICPOD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep it Cleaner, an health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laura.henshaw or visit their website at: www.keepitcleaner.com

  36. Health Report - Full program podcast

    36.Health Report - Full program podcast

    Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.

  37. Sinners Erotic Stories

    37.Sinners Erotic Stories

    This podcast is filled with salacious stories, hot erotica and stories about sins of the flesh. This channel is not for the faint of heart!

  38. Weigh In with Gina

    38.Weigh In with Gina

    Gina Livy's Facebook Lives! Join Gina daily as she takes members through her revolutionary 12 week Weight Loss Program. Gina goes live in her Facebook Support group Mon-Fri at 9AM EST, Mon-Thu at 7PM EST, and Sat at 10AM EST. You can learn more about Gina and purchase her Program at www.ginalivy.com See acast.com/privacy for privacy and opt-out information.

  39. The Narcissists' Code

    39.The Narcissists' Code

    Welcome to my podcast. I am Lee Hammock a self aware narcissist and I'm known as Mental Healness all over social media. I have NPD (Narcissistic Personality Disorder) and I've been dealing with this personality disorder for as long as I can remember. I have been in psychotherapy for the last 4 years and Therapy has helped me to figure out exactly why I do what I do and it has allowed me to get to this point where I can offer you the perspective inside the head of a person battling this personality disorder. You might get triggered, but you'll get validated. @mentalhealness everywhere Support this podcast: https://anchor.fm/mentalhealness/support

  40. Girls on Porn

    40.Girls on Porn

    A cheeky podcast aimed at helping you find adult content that you can feel good about! Each week, Laura and Rachel - cohosts, erotic enthusiasts, and all around horny gals - traverse the wet and wild of porn. We pick popular search terms, load up on research, and review porn that features that particular proclivity. We’re here to help you find hot, ethical material to upgrade your spank bank, and spice up your “self care” routine.

  41. The Nutrition Couch

    41.The Nutrition Couch

    Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.

  42. Narcissistic Abuse No More

    42.Narcissistic Abuse No More

    Helping People to Heal by admitting what they feel in order to heal from Narcissistic Abuse from a Biblical and Psychological perspective.

  43. Docs Who Lift

    43.Docs Who Lift

    Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.

  44. Sex With Emily

    44.Sex With Emily

    Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily by emailing feedback@sexwithemily.com. For more sexy fun, including blogs, photos, videos or to stream this show, visit sexwithemily.com.      See acast.com/privacy for privacy and opt-out information.

  45. Sleepy

    45.Sleepy

    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz

  46. Sliced Bread

    46.Sliced Bread

    The latest ad-hyped products and trending fads promise to make us healthier, happier and greener, but are they really 'the best thing since sliced bread'? Greg Foot finds out.

  47. Fashionablefit The Podcast

    47.Fashionablefit The Podcast

    You are infinitely more powerful than you have been led to believe. The intention of this podcast it to inspire. My hope is that these conversations will inspire you to love and care for yourself. As it’s my belief that self care is how you take your power back. It’s time we make our healing, growth and self empowerment a priority. Awaken the infinite the spirit within you. There is a living breathing energy within you that knows your power to consciously create whatever you can dream. You have the limitless potential to be, do and have whatever you can dream. Claim it now! Fashionablefit The Podcast hosted by Hannah Andersson and produced by Digital Icon Agency

  48. The Jordan Syatt Mini-Podcast

    48.The Jordan Syatt Mini-Podcast

    You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

  49. FoundMyFitness

    49.FoundMyFitness

    A podcast about health, science, nutrition, aging, and fitness.

  50. Made of Stronger Stuff

    50.Made of Stronger Stuff

    Our bodies reflect change in the world around us. Psychologist Kimberley Wilson and Dr Xand van Tulleken ask - one body part at a time - how much control do we have?

  51. Inside Anna's Mind

    51.Inside Anna's Mind

    20 year old in London trying to figure out life. My mental health has had a journey of its own and I'm here to share my experiences and advice. I'll be chatting about all areas of my life; eating disorders, grief, relationships, social media and more. This podcast is a safe space for you to tune in and try learn a little more about yourself :) See acast.com/privacy for privacy and opt-out information.

  52. The James Smith Podcast

    52.The James Smith Podcast

    Everyday waffle from the fitness industry's no nonsense personal trainer.

  53. Shameless Sex

    53.Shameless Sex

    Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shameless Sex is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com

  54. Sexualchemy

    54.Sexualchemy

    It is amazing how we all split ourselves into so many pieces and lose our sense of wholeness. And nowhere more so than in our sexuality. But a complete, empowered and whole sense of sexuality is not just our sacred and divine birthright - it’s the magical act that literally transforms pleasure into life. Dive in with me, and let’s have alllllllll the conversations that are considered taboo. Together we will explore the many paths back to integration via sacred sexuality: from the power of promiscuity to spiritual awakenings, cuckolding and cages to vanilla domesticity, and everything between. We’ll celebrate the stories of those who have harnessed the power of sacred sexuality to transform their splintered selves into a liberated and empowered whole. It’s not just sex magic - it’s Sexualchemy.

  55. Losing 100 Pounds with Corinne

    55.Losing 100 Pounds with Corinne

    Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com

  56. Waking Up to Narcissism

    56.Waking Up to Narcissism

    Real stories of people in, and out of relationships with people who may be struggling with narcissistic traits, to full-blown narcissistic personality disorder.

  57. Angela Scanlon's Thanks A Million

    57.Angela Scanlon's Thanks A Million

    The show that thinks about thanks, with the good, the great and the grateful. Presented by Angela Scanlon. See acast.com/privacy for privacy and opt-out information.

  58. Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

    58.Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

    Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passionate about women’s health, specifically in the areas of fertility, hormone-free birth control, conception, and pregnancy. Lisa delivers in-depth weekly interviews with a wide variety of special guests covering fertility awareness, birth control, menstrual health, hormonal health, pregnancy and much more.

  59. Sleep Wave - Meditations, Stories & Hypnosis

    59.Sleep Wave - Meditations, Stories & Hypnosis

    Struggle to fall asleep? Relax and fall to sleep with original sleep meditations, Bedtime stories and Sleep hypnosis. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and Jessica Porter, a hypnotherapist of 22 years bringing you two original episodes per week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.

  60. No Wellness Wankery

    60.No Wellness Wankery

    Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi and her co-host Jenna D'Apice talk about all things nutrition, share actionable strategies for ditching your weight loss diet, and inspire you to finally make peace with your body. From intuitive eating principles, self-care strategies, and doing our part in changing our society's definition of health, to what to do when you're constantly worried about gaining weight - we cover it all. Come join us and thousands of others on their journey to food freedom, be healthy and feel amazing! Have a question or topic you’d like us to cover? Email hello@lyndicohen.com.

  61. Wellness: Fact vs. Fiction

    61.Wellness: Fact vs. Fiction

    Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative cardiologist, she once fell victim to, and sharing whether the latest tips from Goop, Rogan, or other so-called experts are indeed facts or just pure fiction. Dr. Belardo's mission is to cut through the noise and help you to stop wasting your time and money on anything that doesn’t actually bring you the health and happiness we all deserve. This is the podcast where scientific debates and discussions are fact-based and nonsense pseudoscience can take a hike. Wellness has been unwell, so let’s change it!  Be sure to rate, review, follow and comment about what not-so wellness trend you would like to hear debunked. Follow Dr. Danielle Belardo @daniellebelardomd and the podcast @wellnessfactvsfiction.

  62. Weight Loss for Busy Physicians

    62.Weight Loss for Busy Physicians

    Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care for your patients. -Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. -Find out how to gain the time and energy to take care of yourself the way you tell your patients to! -We’ll show you how to stop overeating and using food to deal with stress and exhaustion. -You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. -This can be the best stage of your life yet - just like you thought it would be when you started your training. -And most importantly, feel better in all aspects of your life without anything or anyone else having to change. Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets. You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com.

  63. First This

    63.First This

    First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

  64. Big Lash Energy

    64.Big Lash Energy

    Big Lash Energy isn't just a podcast- it's a lifestyle, a vibe! Here, we’re learning how to laugh at our falls, learn from our fuck ups, celebrate the beauty in life’s messiest moments and love ourselves more deeply through it all. Your host, Jayna Marie, has been a makeup artist beautifying women and mastering the art of girl talk for the past 18 years. Listen as she spills all the tea on what she's learned from her own messy life, crazy dates, a broken heart and whatever may come up in her makeup chair! When you subscribe, you're joining a tribe of women who want to live boldly, authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favor and tell her too! Let’s start this movement together! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup

  65. Lifespan with Dr. David Sinclair

    65.Lifespan with Dr. David Sinclair

    Lifespan with Dr. David Sinclair is a new podcast from world renowned aging research doctor, David Sinclair, Ph.D. Dr. Sinclair is a professor of genetics and co-director of Harvard Medical School's Center for Biology of Aging Research. Topics discussed include the science behind why we age and interventions for slowing and even reversing aging. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice.

  66. Savage Lovecast

    66.Savage Lovecast

    Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.

  67. The Genius Life

    67.The Genius Life

    You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

  68. How To Talk To Girls Podcast

    68.How To Talk To Girls Podcast

    Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.

  69. Relaxing White Noise

    69.Relaxing White Noise

    Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax, we have the perfect white noise sound for you. Cheers to feeling your best!

  70. The Happy Times

    70.The Happy Times

    Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times.

  71. Non Violent Communication Podcast

    71.Non Violent Communication Podcast

    An in-depth look at the practice of non violent communication in every day life.

  72. How Do You Cope? …with Elis and John

    72.How Do You Cope? …with Elis and John

    Elis James and John Robins talk to a range of guests about the challenges and hurdles they've faced in their own lives, whilst asking the question... How Do You Cope?

  73. The Wellbeing Lab with Will Young

    73.The Wellbeing Lab with Will Young

    Welcome to The Wellbeing Lab podcast hosted by Will Young. Each week, join Will and a team of knowledgeable mental health & wellbeing experts as they explore and spotlight various topics which often don’t get enough airtime. They will discuss subjects ranging from shopping addiction, creating boundaries, body dysmorphia, cognitive behaviour therapy (CBT), trauma, obsessive compulsive disorders and beyond.  Here at The Wellbeing Lab podcast, the aim is to create a safe, fun, curious and understanding space, with the ultimate goal of helping listeners. We want to hear from YOU, please get in touch with us.. Instagram @thewellbeinglabpodcast: https://www.instagram.com/thewellbeinglabpodcast/ Facebook @thewellbeinglabpodcast: https://www.facebook.com/thewellbeinglabpodcast/  Twitter @thewellbeinglab https://twitter.com/TheWellbeingLab Email: hello@wellbeinglabpodcast.com  The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.  See acast.com/privacy for privacy and opt-out information.

  74. Sex Stories

    74.Sex Stories

    Sex Stories is a podcast where mostly anonymous guests share the details of their sexual desires, delights, disappointments, discoveries, and dreams. These hyper-personal interviews offer a hot mix of practical how-to, insight into other peoples’ feelings about sex (so dating apps start to make sense), and gives listeners a chance to safely fantasize about what they might want but have never dared to ask for, and how it might feel. And, while the conversations are super duper thoughtful and respectful, listeners say they get turned on listening, a lot. Created & hosted by Wyoh Lee, an artist/filmmaker who is happily horny, gets rejected a *lot,* and is endlessly curious about and delighted by the sexy things humans crave and enjoy. Her goal in sharing sex stories is to better understand different peoples’ emotional experiences of sex, to spread examples of how trust and safety are hot, and especially to show how talking about it ahead of time is a turn-on. When we practice prioritizing pleasure over fear of judgement, we have better sex. More connected sex. Hotter sex. Partners who listen together report wildly amazing new levels of connection that have led to new phases of joy in their relationships and their sex lives. Solo listeners have been inspired to explore kinky things that had only ever existed in their dreams, have connected to and LOVED their bodies in brand new ways, and so many happy lovely humans have discovered butt pleasures thanks to the anal normalization that's happening on-pod. Let’s lead better-laid lives. Let’s create a world where taking care of each other is the norm. Let’s smash some shame & make & share sex stories. www.sexstoriespodcast.com / @sexstoriespod

  75. The Peter Attia Drive

    75.The Peter Attia Drive

    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

  76. HealthyGamerGG

    76.HealthyGamerGG

    Podcast form of healthygamer_gg's Twitch streams. Catch us live on Twitch (https://www.twitch.tv/healthygamer_gg) - Mondays, Wednesdays, & Fridays at 12PM CDT! HealthyGamer is founded by Dr. Kanojia, a psychiatrist and reformed gamer, and is dedicated to empowering gamers' through a conversation about gamer-specific mental health. HealthyGamer is an online community and resource platform for gamers and their families. It does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.

  77. IVF This

    77.IVF This

    The IVF This Podcast offers practical and empowering strategies for individuals on a journey of infertility and fertility treatments who believe in the possibility of loving life despite the journey they are on. If you want more than traditional therapy, support groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of infertility and fertility treatments, with support that is uplifting and honest, this is the podcast for you.

  78. The Slow Home Podcast

    78.The Slow Home Podcast

    The Slow Home Podcast is currently on a health-related hiatus. Thank you so much for your understanding. If you'd like to dive deep in to the Why (and What, and How) of slow living, please take a look back over our extensive episode archives. There are more than 300 episodes for your listening pleasure! 

  79. Peggin Point Podcast

    79.Peggin Point Podcast

    A healthy sex positive conversation about all things pegging. Support this podcast: https://anchor.fm/peggingpointpodcast/support

  80. Marathon Training Academy

    80.Marathon Training Academy

    The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life.  Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance!   What RUNNER’S WORLD says about the MTA Podcast:  “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

  81. Victory With Vatche

    81.Victory With Vatche

    Welcome To The Victory With Vatche Podcast! This podcast was started because I want to make sure that every single person out there never feels alone on their weight loss journey. Losing weight is difficult. You don't have to go in alone! In this podcast, there will be many topics and questions covered that will help guide you. Let Vatche (the dude writing this) lead you to Victory with his experiences and knowledge on losing weight in a sustainable approach.

  82. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    82.The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

  83. The POTScast

    83.The POTScast

    Learn about Postural Orthostatic Tachycardia Syndrome (POTS). Gain insight from other patients and from top POTS doctors. Our goal is to raise awareness, nurture community, and empower patients with information and practical skills for living better with this chronic invisible illness. If you are living with POTS, you are not alone! You can learn more about POTS by listening to our groundbreaking POTScast anywhere, anytime. Learn more at www.standinguptopots.org and follow our social media accounts @standinguptopots.

  84. The Stronger By Science Podcast

    84.The Stronger By Science Podcast

    Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.

  85. The Revive Stronger Podcast

    85.The Revive Stronger Podcast

    Revive Stronger delve deep into everything related to macros, bodybuilding and powerlifting. Talking to the brightest minds in the industry and dispensing world class knowledge to the public. Coaches and trainees you cannot afford to miss out on this podcast.

  86. Front Porch Swingers

    86.Front Porch Swingers

    The sexy swinger and hotwife podcast that doesn’t hold any punches! Join us for weekly peeks into our lives as non-monogamous people! We share it all: The good, the bad, the sexy moments, and the complete train wrecks!

  87. Real WW Talk

    87.Real WW Talk

    Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.

  88. N.A.R.C. Troopers: 
Narcissistic Abuse Recovery Collaborators

    88.N.A.R.C. Troopers: Narcissistic Abuse Recovery Collaborators

    N.A.R.C. provides information to facilitate learning and healing from abuse betrayal following relationships with cluster B disordered individuals (narcissists, sociopaths, psychopaths as well as comorbidities like addiction). Content will cover carefully researched material, collaboration with mental health professionals, and interviews with both victim-survivors and experts in the field of NPD. There is a lack of information and a lot of misinformation, so our task is to shine a light on the topic so you may make informed decisions about your healing journey.

  89. Anywhere ASMR

    89.Anywhere ASMR

    Download episodes and listen whenever/wherever you want. New episodes every Monday & Wednesdays @ 7pm eastern time.

  90. Help! I Have a Narcissist In My Life

    90.Help! I Have a Narcissist In My Life

    Due to the overwhelming demand for the knowledge in Don’t Let Their Crazy Make You Crazy, How to stay sane and strong when the narcissist in your life is trying to control or abuse you, in this podcast I will be discussing tools and strategies from the book. There are several individuals who have reached out to me who are in need of counseling or phone advice appointments, yet cannot afford it. Additionally, there are some persons who cannot purchase the book for fear of their controllers or abusers finding the material. I believe this knowledge needs to be made available to whomever may need it, thus the launch of the podcast.

  91. The Best of You

    91.The Best of You

    Join psychologist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, humor, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.

  92. The Jeff Nippard Podcast

    92.The Jeff Nippard Podcast

    This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.

  93. Dirty Erotica

    93.Dirty Erotica

    Time to get your freak on! Wanna hear hot dirty stories that will help you connect with your nasty side, well then subscribe and give us some likes baby!

  94. The Music & Meditation Podcast

    94.The Music & Meditation Podcast

    Join NAO to escape the noise of daily life through the power of music and meditation. Experience guided meditations from a range of experts, enhanced by immersive classical sound.

  95. Sounds Fake But Okay

    95.Sounds Fake But Okay

    A podcast where an aromantic asexual girl and a biromantic demisexual girl talk about all things to do with love, relationships, sexuality, and pretty much anything else that they just don't understand.

  96. Prehospital Emergency Care Podcast - the NAEMSP Podcast

    96.Prehospital Emergency Care Podcast - the NAEMSP Podcast

    This is the Prehospital Emergency Care Podcast, the official Podcast for the National Association of EMS Physician's (NAEMSP) journal, Prehospital Emergency Care. This bimonthly podcast contains in depth interviews with manuscript authors and engaging commentary from EMS physicians Dr. Hawnwan Moy, Dr. Scott Goldberg, Dr. Jeremiah Escajeda, and Dr. Joelle Donofrio.

  97. The Exam Room by the Physicians Committee

    97.The Exam Room by the Physicians Committee

    A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!

  98. My Mother, The Narcissist

    98.My Mother, The Narcissist

    It's no secret that sometimes the people that hurt you the worst are the ones we are supposed to trust the most. Come with me as I unravel 25 years of trauma as a result of being the child of a narcissistic parent.

  99. Ace Space

    99.Ace Space

    A podcast by, for and about people on the asexual spectrum - or those simply curious!

  100. SweetWhispers Sensual ASMR Podcast

    100.SweetWhispers Sensual ASMR Podcast

    Sweet, sensual and calming roleplays to relax and entertain you. Headphones needed. Please visit patreon.com/sweetwhispersaudio to become a member and access over 200 episodes. YouTube~https://www.youtube.com/channel/UCB8vs7rJdhzHEWmiP5wB4xQ For 18+ content, please visit https://www.patreon.com/juicypeacherotica