On Passion Struck, I am joined by Susan Magsamen, the founder of the International Arts + Mind Lab and co-founder of NeuroArts BluePrint. Our conversation revolves around her recently published book, “Your Brain on Art: How the Arts Transform Us,” which explores the latest scientific research that highlights the inherent human capacity to create and appreciate art and how it has the potential to bring about transformative changes in our lives. In This Episode, Susan Magsamen And I Discuss Her Book "Your Brain on Art" On the podcast, Susan Magsamen argues that although the arts are often seen as a luxury or entertainment, activities like painting, dancing, and architecture are essential to our well-being. They believe that we are at the cusp of a cultural shift where the arts can offer powerful and accessible solutions to improve the lives of everyone. We go through the changer world of neuroaesthetics and why they must be viewed as a have-to-have. Full show notes and resources can be found here: https://passionstruck.com/susan-magsamen-how-the-arts-transform-us/ Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/mpeXW51AezU --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

I am joined by Arthur C. Brooks, an American social scientist who holds the positions of the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School. We discuss his #1 NY Times bestselling book titled "From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life." In This Episode, Arthur C. Brooks And I Discuss His Book "From Strength to Strength" Arthur C. Brooks, an esteemed authority on the economics of happiness, explained the central idea of his book: that contentment in the later stages of life is entirely attainable. The essential factor is to redirect our attention toward specific priorities and behaviors that are accessible to anyone. By cultivating qualities like profound wisdom, detachment from materialism, fostering connections and serving others, and making spiritual advancements, we can pave the way for greater happiness. Full show notes and resources can be found here: https://passionstruck.com/arthur-c-brooks-on-finding-success-happiness/ Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/dnuiun6e6lM --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

I am joined by Lydia Fenet, the ambassador of Christie's auction house, an inspiring speaker, and a global media force, to talk about her latest book "Claim Your Confidence: Unlock Your Superpower and Create the Life You Want." In This Episode, Lydia Fenet And I Discuss Her Book "Claim Your Confidence" On the podcast, we discuss Lydia's latest book, "Claim Your Confidence," which is a powerful manual that helps you conquer your fears and acquire the necessary skills to become the most self-assured version of yourself. Drawing on her own personal experiences, Lydia shares how to persevere when you feel like quitting, summon the courage to step out of your comfort zone, and harness the immense force of positivity. Full show notes and resources can be found here: https://passionstruck.com/lydia-fenet-claim-your-confidence/ Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/ylVIuwJBFW8 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

Dr. Will Cole, IFMCP, DNM, DC, a functional medicine practitioner, sheds light on the gut-brain connection and the correlation between our physical and emotional health during our conversation about his latest book, "Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel." In This Episode, Dr. Will Cole And I Discuss His Book "Gut Feelings" Based on his patients' experiences and research, he shares insights with me on Passion Struck on how to nurture the nervous system, the benefits of consuming gut-calming foods for mental well-being, and the techniques he employs to help his patients tame shameflammation, regain body awareness, and intuition. Full show notes and resources can be found here: https://passionstruck.com/dr-will-cole-gut-feelings-connection/ Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/7ImMScaCAIg --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

Uri Gneezy, an economics and strategy professor at the Rady School of Management at UC San Diego, joins me to discuss his new book "Mixed Signals: How Incentives Really Work." We explore how we can design reward systems that minimize unintended outcomes and maximize happiness, well-being, wealth, and success. In This Episode, Uri Gneezy And I Discuss His Book "Mixed Signals" If you're interested in learning more about the powerful role of rewards and incentives, then you will definitely want to listen to this episode! Gneezy provides a surprising and thought-provoking perspective on the matter, and his insights will challenge everything you think you know about incentives. So saddle up. It's about to get interesting! Full show notes and resources can be found here: https://passionstruck.com/uri-gneezy-create-effective-reward-systems/ Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/v430a4Jr97g --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

On this episode of Passion Struck, I'm joined by Lisa Honig Buksbaum, Founder and CEO of Soaringwords, to discuss her latest book, "Soaring into Strength: Love Transcends Pain" and how it can support your path towards healing. As a trailblazing figure in the fields of self-improvement and positive psychology, Lisa's leadership has inspired millions. In This Episode, Lisa Honig Buksbaum And I Discuss Her Book "Soaring into Strength." In our interview, Lisa offers a valuable guide for living a life filled with kindness, wisdom, and humor at a time when the world is in great need of hope, faith, and inspiring role models. Her words are particularly relevant given the current challenges of our times. Lisa Honig Buksbaum's unwavering determination, boundless courage, and immense heart enable her to transcend the difficulties and hardships of life, and she discusses how you can too. Full show notes and resources can be found here: https://passionstruck.com/lisa-honig-buksbaum-soaring-into-strength/ Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/pyB3UerWoUc --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

Organizational psychologist Dr. Mike Rucker joins me on Passion Struck to impart his top tips for integrating fun activities into our daily routines. Drawing on scientific evidence from his book, "The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life," we'll explore the advantages of having fun and the kinds of enjoyable habits we can cultivate. Join us now as we explore why fun isn't solely reserved for children; it's a crucial element of adult life as well. In This Episode, Dr. Mike Rucker And I Discuss His Book "The Fun Habit." In our interview, Mike and I discuss the essence of fun and how it differs from happiness. As busy adults, why is it essential to prioritize fun? Discovering time for enjoyment and the significance of reflecting on fun experiences. Should we prioritize friendship or parenting when it comes to having fun? Creating and sustaining enjoyable practices utilizing the Rucker-PLAY model and learning how to infuse more fun into our relationships with friends. Full show notes and resources can be found here: https://passionstruck.com/dr-mike-rucker-change-your-life-the-fun-habit/ Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/8j9-MlnNO5M --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

Charlotte Burgess-Auburn, the Director of Community at Stanford University's world-renowned Hasso Plattner Institute of Design (the d.school), joins me on Passion Struck to discuss her book "You Need a Manifesto: How to Craft Your Convictions and Put Them to Work." In This Episode, Charlotte Burgess-Auburn And I Discuss Her Book "You Need a Manifesto." In our interview, Charlotte outlines the challenges of information overload that are ubiquitous in today's society. She emphasizes the significance of developing a personal motto or mantra to confront everyday obstacles and tasks, guiding how to infuse your life with greater purpose. Charlotte explains how to collect, curate, and craft your own manifesto that you can use as an everyday tool for making decisions and taking action. Full show notes and resources can be found here: https://passionstruck.com/charlotte-burgess-auburn-how-to-recruit-yourself/ Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/_YhDBsEmDH4 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

On the Passion Struck podcast, I have the pleasure of hosting Jay Van Bavel, the Director of the Social Identity & Morality Lab, Associate Professor of Psychology & Neural Science at New York University, and an affiliate at the Stern School of Business in Management and Organizations. During the episode, we delve into his insights in his book "The Power of Us," which explores the potential of shared identities to enhance performance, encourage collaboration, and facilitate social unity. In This Episode, Jay Van Bavel And I Discuss His Book "The Power of Us." According to Jay Van Bavel, my guest today, many people believe that their identity remains static. However, he argues that the opposite is true. Your identity continuously evolves, frequently beyond your conscious awareness and occasionally against your will, to align with the interests of the groups you associate with. Consequently, it is not unusual for beliefs to persist even after they have been refuted. By comprehending how identity functions, you can seize control and progress from questioning, "Who am I?" to asking, "Who do I aspire to become?" Full show notes and resources can be found here: https://passionstruck.com/jay-van-bavel-you-are-architect-of-your-identity/ Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/0-qXpH4tTg4 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

Being diagnosed with cancer can be a daunting and life-altering experience for many individuals. Today, I'm interviewing my friend Bill Potts, who has been battling cancer for the past two decades. In his latest book, "Up for the Fight," he shares all the valuable lessons he has learned and highlights the importance of self-advocacy for those fighting cancer. In This Episode, Bill Potts And I Discuss His Book "Up For the Fight." In our interview, Bill Potts shares his personal cancer story and those of others, outlining everything you need to know to take on this fight. With empathy and honesty, Potts explains precisely what to expect and shares lessons and essential tips you can put into action from diagnosis, and treatment, to remission to cure--and how to face setbacks on your road to recovery. Full show notes and resources can be found here: https://passionstruck.com/bill-potts-beat-cancer-be-your-own-best-advocate/ Want to learn more about fighting pancreatic cancer treatment? Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/BsBoiLdbdVw --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

Today, I am joined by Former fighter pilot and retired Air Force Colonel Kim Campbell, and we discuss her new book "Flying in the Face of Fear: Lessons on Leading with Courage.” Kim provides practical and inspiring insights on leadership and decision-making during our interview. Kim Campbell and I Explore How You Build the Couraged to Lead. During this fast-paced hour, we deep dive into Kim’s 24-year career in high-risk aerial combat. You'll discover principles, lessons, and stories that serve as resources for leading through life's challenges, creating a positive impact, and making a difference. Full show notes and resources can be found here: https://passionstruck.com/kim-campbell-how-you-build-the-courage-to-lead/ Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!” Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/8WufqAGgCL0 --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

Many people perceive creativity as an elusive spark of inspiration that cannot be duplicated. However, what if I informed you that there are five boring ways to unleash your inner self-expression? Indeed, the key to creativity does not necessarily require thinking in a novel or unconventional manner. I have compiled a list of five ordinary activities that can aid you in accessing your distinctive expression and allowing it to flourish. On Momentum Friday, let’s dive into five boring ways to become more self-expressive! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at momentumfriday@passionstruck.com. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/5-boring-ways-to-become-more-self-expressive/ What I Discuss About the Ways to Become More Self-Expressive In this episode, I delve into five simple yet potent approaches to enhance self-expression, including investing in your creativity, focusing on doing "normal" things to spark your inner creative, and engaging in expression, not inspiration. Brace yourself as I unveil these boring yet effective methods to break free from convention and unleash your inner self-expression. Have any questions, comments, or stories you'd like to share with us? Drop us a line at momentumfriday@passionstruck.com! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/H6cZ_sMgK24 Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by Policygenius. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/

Get ready for a groundbreaking conversation about the connection between your brain, gut microbiome, and food! On today's episode of the Passion Struck podcast, Dr. Amy Shah shares her groundbreaking insights on health and wellness. As a double board-certified doctor and nutritional expert with degrees from Cornell, Harvard, and Columbia University, Dr. Shah is highly qualified to provide valuable information. She is also the author of the new book, "I'm So Effing Hungry." Tune in to learn about the fascinating link between your gut biome and your mind. Dr. Amy Shah and I Explore Why We Crave What We Crave and What to Do About It During this fast-paced hour, Dr. Shah uncovers more mysteries about gut health, the brain-gut-bacteria connection, and other essential aspects that can help you feel and live better. Check out the full show notes below: Full show notes and resources can be found here: https://passionstruck.com/dr-amy-shah-you-can-control-your-food-cravings/ Brought to you by Policygenius. With Policygenius, you can find life insurance policies that start at just $39 per month for $2 million of coverage. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/rzKEKdkl84Q --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

Today on Passion Struck, I welcome the Flow Research Collective's Executive Director, Steven Kotler. He is one of the top authorities on human performance and a multi-award-winning journalist. Eleven of Steven's books have achieved bestseller status: The Art of Impossible, The Rise of Superman, Bold, and Abundance. We discuss Gnar Country: Getting Old, Remaining Rad, his most recent publication. Steven Kotler and I Explore His New Book Gnar Country In this conversation, I discuss aging, skill mastery, neuroscience, psychology, and flow with Steven Kotler. In our culture, aging is seen as a physical and mental decline process as we age. Kotler encourages us to engage in "difficult" tasks that foster mastery and creativity to challenge our preconceived views about aging. We adjust our attitude toward aging when we can gradually push past our physical and mental boundaries, ultimately increasing our longevity. Full show notes and resources can be found here: https://passionstruck.com/steven-kotler-on-peak-performance-aging/ Brought to you by Policygenius. With Policygenius, you can find life insurance policies that start at just $39 per month for $2 million of coverage. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/TJbVVoa6GMg --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

I get many questions from the Passion Struck community on the topic of morality. Questions like: How can I prioritize the values and principles that are most important to me and utilize them in my decision-making? What approach do I take when faced with moral dilemmas, and what factors impact my decision-making process? How do I reconcile conflicting moral beliefs or values? To what extent do my cultural, social, and personal experiences influence my moral beliefs and behavior? On Momentum Friday, let’s answer these as we dive deep into understanding why a strong moral compass is vital to your future self! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at momentumfriday@passionstruck.com. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/strong-moral-compass-vital-to-your-future-self/ What I Discuss About Why a Strong Moral Compass is Vital to Your Future Self In this episode, I delve into the components of a strong moral compass. I will examine the field of moral psychology and the ongoing debate surrounding the subjectivity versus objectivity of morality. Additionally, I will explore the process of determining one's personal code of ethics, including the various sources of morality that may influence an individual's decision-making. Furthermore, I will address methods of integrating these principles into daily life and the potential obstacles that may arise when attempting to adhere to them. Have any questions, comments, or stories you'd like to share with us? Drop us a line at momentumfriday@passionstruck.com! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/au-35OQayuA Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by Indeed. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/

On Passion Struck today, I have the pleasure of interviewing Dr. Mark Hyman, a prominent figure in the world of Functional Medicine with a global reputation as a leader, speaker, educator, and advocate. Dr. Hyman is the founder and director of The UltraWellness Center, as well as the Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine. With fourteen New York Times best-selling books under his belt, he joins us to discuss his latest publication, Young Forever. Dr. Mark Hyman and I Explore His New Book Young Forever Published on February 21, 2023, Dr. Mark Hyman’s latest book, “Young Forever: The Secrets to Living Your Longest, Healthiest Life,” delves into the science of longevity and features the latest breakthroughs in science and medicine. According to Dr. Hyman, when properly applied, these developments can reverse your biological age even as you continue to grow chronologically older. In the book, Dr. Hyman outlines the Young Forever program, which includes crucial information on optimizing our core biological systems and providing advice on how to eat, exercise, and live in a way that promotes longevity. Full show notes and resources can be found here: https://passionstruck.com/dr-mark-hyman-secrets-to-living-young-forever/ Brought to you by Indeed. With Indeed, you can search for millions of jobs online to find the next step in your career, with tools for job searches, resumes, company reviews, and more.Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/XVxFwLOcaZY --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

Oksana Masters, the most decorated U.S. Winter Paralympian or Olympian ever, reveals on the Passion Struck Podcast that people often express their admiration for her achievements and assume it was an easy path for her. However, she explains that she faced numerous challenges along the way. She did not qualify for her first Paralympic Games and failed to make the national skiing team. In fact, she was even homeless, living in a car just before the 2014 Winter Games in Sochi, where she won silver and bronze medals for cross-country skiing. She has gone on to win 17 medals in skiing, rowing, cycling, and biathlon. We discuss her new memoir, The Hard Parts. Oksana Masters and I Explore Her Memoir "The Hard Parts" Oksana Masters' story is one that transcends any single category or definition. It is a tale of both horror and heroism, disdain and love, excruciating pain, and immense joy. She has been an orphan, a double-leg amputee, a Ukrainian, an American, and a seven-time Paralympic gold medalist. Yet, none of these labels can fully capture the complexity of her life, which we explore in today's episode. Full show notes and resources can be found here: https://passionstruck.com/oksana-masters-the-hard-parts-lead-to-triumph/ Brought to you by Indeed. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/WwdbZoUVTiM --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

Are you experiencing the urge to express your creativity? Do you seek ways to connect with your inner artist and unleash your creativity? If the answer is yes, then it's high time to explore creative expression's mental, physical, and spiritual benefits. Let’s dive deep into understanding how to unleash your creativity and its benefits on Momentum Friday! And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at momentumfriday@passionstruck.com. Now let's dive in! Full show notes and resources can be found here: https://passionstruck.com/unleash-your-creativity/ What I Discuss About How to Unleash Your Creativity In this episode, you’ll learn about what it means to “unleash your creativity” as well as explore creative arts, art’s healing powers, its purpose in society today, the importance of beauty through expression, nurturing your inner artist, and embracing yourself with self-love — so let’s get started. Have any questions, comments, or stories you'd like to share with us? Drop us a line at momentumfriday@passionstruck.com! Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/oDtE9sfTvcc Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Brought to you by Shopify, ZocDoc, and Fabric. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/

Annie Duke, who gained expertise in quitting from her successful career as a professional poker player on the world stage, advocates for quitting things more frequently. In our interview, she delves into the science of quitting and teaches us how to overcome our obstacles and develop the ability to quit when it's necessary. We discuss her latest book: Quit: The Power of Knowing When to Walk Away. Annie Duke and I Explore How You Get Good at Quitting In our interview, Annie Duke imparts the skills necessary to become proficient at quitting. She cites examples from the experiences of accomplished individuals such as elite athletes like Mohammed Ali, leaders of major companies like Stewart Butterfield, the CEO of Slack, and successful entertainers like Dave Chappelle. Duke argues that quitting is crucial to success and offers techniques for deciding when to persevere and when to abandon a pursuit to save time, energy, and money. Full show notes and resources can be found here: https://passionstruck.com/annie-duke-on-how-you-get-good-at-quitting/ Brought to you by ZocDoc, Shopify, and Fabric. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/Qf9s9OypF-s --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/

I welcome Matt Higgins to Passion Struck, who is co-founder and CEO of private investment firm RSE Ventures and an executive fellow at Harvard Business School, where he co-teaches the course Moving Beyond DTC. A guest shark on ABC's Shark Tank seasons 10 and 11, he will soon star in a new spinoff, Business Hunters, also executive produced by Mark Burnett. We explore his new book Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential. Matt Higgins discusses why learning how to burn the boats unleashes your potential. If you want to achieve significant success, you can't fall back on backup plans. Your potential is limitless if you adopt a solid resolution and the perseverance to overcome roadblocks. This is how our guest today, Matt Higgins, has coached entrepreneurs Gary Vaynerchuk, Bobbi Brown, Julianne Hough, David Chang, and Brian Chesky (co-founder and CEO of Airbnb). Matt's stories are captivating from the beginning of our interview, and his practical strategies and research will significantly enhance how you approach your life and career. You'll feel like you're receiving personal coaching from a Harvard professor who has gone from poverty to incredible success. Full show notes and resources can be found here: https://passionstruck.com/matt-higgins-on-how-to-burn-the-boats/ Brought to you by ZocDoc and Fabric. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/M7S-c2ojeHg --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m Learn more about John: https://johnrmiles.com/