I dette afsnit af 'En Sundhedspodcast' taler jeg med psykolog samt partner og bestyrelsesmedlem hos Implement Consulting Group Rikke Sick Børgesen om at være kvinde, gøre karriere, undgå stress, tackle stress og om hvordan man finder balancen imellem job, familie, sundhed og søvn. Hvad er hemmeligheden? Kan det lade sig gøre? Og hvordan slipper du den dårlige samvittighed?

Lyt med i dette afsnit af 'En Sundhedspodcast'.

Work, Life, Balance - med psykolog Rikke Sick Børgesen

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Med en baggrund som cand.scient i Human Nutrition og mere end 15 års erfaring som personlig træner, kostvejleder og holdinstruktør har Sara Jin Smidt, der står bag sundhedsuniverset healthyskinnybitch.dk hjulpet flere tusind kvinder med at opnå deres ønske om at tabe sig, blive stærke og komme i form efter fødslen. I 'En sundhedspodcast' får du tips og tricks til en sund hverdag i balance, og så kan du møde en række seje kvinder, der deler deres historie om vejen dertil.

Work, Life, Balance - med psykolog Rikke Sick Børgesen

Health & Fitness