I ugens episode diskuterer Jonas, hvordan du med fordel kan anvende pauser i dit vægttab

Episode 11 - Diæt pauser - pauser i dit vægttab

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En podcast for dig, som gerne vil blive klogere på nuancerne i et vægttab, og bevæge dig væk fra en enten/eller tankegang.

Episode 11 - Diæt pauser - pauser i dit vægttab

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