I denne uge kommer Jonas med sine tips og erfaringer til og med kcal tælling, så det kan fylde mindre i din hverdag!

Episode 14 - Kcal tælling: Hvordan vi gør det mindre omstændigt i din hverdag!

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En podcast for dig, som gerne vil blive klogere på nuancerne i et vægttab, og bevæge dig væk fra en enten/eller tankegang.

Episode 14 - Kcal tælling: Hvordan vi gør det mindre omstændigt i din hverdag!

Health & Fitness

Nutrition