I ugens episode snakker Jonas lidt om, hvorfor det ikke altid er hensigtsmæssigt at tilstræbe at tabe 1 kg i ugen!

Episode 25 - 3 grunde til du ikke skal tilstræbe at tabe 1 kg i ugen!

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En podcast for dig, som gerne vil blive klogere på nuancerne i et vægttab, og bevæge dig væk fra en enten/eller tankegang.

Episode 25 - 3 grunde til du ikke skal tilstræbe at tabe 1 kg i ugen!

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