I ugens episode taler Jonas om den her famøse vægttabs strategi, Intermiddent Fasting, som i visse kredse tales op, og jeg forklarer, hvordan du kan få succes med den, uden faktisk at faste helt alligevel. Weird? Maybe - lyt med!

Episode 27 - Intermiddent Fasting - Brugbart eller ej?

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En podcast for dig, som gerne vil blive klogere på nuancerne i et vægttab, og bevæge dig væk fra en enten/eller tankegang.

Episode 27 - Intermiddent Fasting - Brugbart eller ej?

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