120 | Reframing Your Menstrual Cycle + Ancestral Practices with Raven Rose

Over the past year or so, I’ve become impassioned with menstrual health and learning all the ways menstruating impacts my well-being. The lack of education or awareness that goes into learning about the menstrual cycle can make us feel like it’s a burden instead of seeing that it’s one of the most powerful, rewarding gifts a person can have.

Raven Rose, a Menstrual Health Herbalist of Moon Medicines joins us to discuss all things cyclical living. Get ready to learn so much from Raven - not just about our cycles, but also healing with herbalism and dreamwork, and creating ancestral practices.

And bonus - Join us for the Reframing the Reset Challenge! It’s free and we’ll be doing it together as a community. Snag your roadmap here → balancedblackgirl.com/reset

WE ALSO TALK ABOUT…

• Transferring off of birth control + living a cyclical lifestyle.
• Recovering from menstrual shame.
• Ancestral healing with dreamwork.
• The correlation between menstrual cycles + moon phases.

RESOURCES (CONTAINS AFFILIATE LINKS):

• Sign up for the Reframing the Reset Challenge: balancedblackgirl.com/reset
• Join the waitlist for Raven's Sacred Cycles program
• Follow Raven on Instagram @moonmedicines
• *Rage Becomes Her* by Soraya Chemaly
• Ep 117 - Unapologetically Dreaming Big + The Dreams I Dream

SPONSOR:

• Talkspace | Connect with a licensed therapist securely, and confidentially with Talkspace. Visit talkspace.com and use the code BALANCED for $100 off your first month.

balancedblackgirl.com/ep-120-reframing-your-menstrual-cycle ◉ IG: @balancedblackgirlpodcast @balancedles 〆

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