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Health & Fitness

  1. Happy Place

    1.Happy Place

    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

  2. Huberman Lab

    2.Huberman Lab

    The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.

  3. On Purpose with Jay Shetty

    3.On Purpose with Jay Shetty

    My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

  4. Feel Better, Live More with Dr Rangan Chatterjee

    4.Feel Better, Live More with Dr Rangan Chatterjee

    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Find out more at https://drchatterjee.com/podcast. Follow me on instagram.com/drchatterjee, twitter.com/drchatterjeeuk and facebook.com/DrChatterjee. Find out about Dr Chatterjee’s best-selling books The 4 Pillar Plan, The Stress Solution, Feel Better in 5 and Feel Great Lose Weight. See acast.com/privacy for privacy and opt-out information.

  5. Lifespan with Dr. David Sinclair

    5.Lifespan with Dr. David Sinclair

    Lifespan with Dr. David Sinclair is a new podcast from world renowned aging research doctor, David Sinclair, Ph.D. Dr. Sinclair is a professor of genetics and co-director of Harvard Medical School's Center for Biology of Aging Research. Topics discussed include the science behind why we age and interventions for slowing and even reversing aging. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice.

  6. Maintenance Phase

    6.Maintenance Phase

    Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

  7. The Mindset Mentor

    7.The Mindset Mentor

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/

  8. The Imperfects

    8.The Imperfects

    We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.

  9. Do You F*****g Mind?

    9.Do You F*****g Mind?

    Mindset hacks to live the most badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure. See acast.com/privacy for privacy and opt-out information.

  10. Get Sleepy: Sleep meditation and stories

    10.Get Sleepy: Sleep meditation and stories

    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

  11. The Nutrition Couch

    11.The Nutrition Couch

    Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.

  12. The School of Greatness

    12.The School of Greatness

    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

  13. The Doctor's Farmacy with Mark Hyman, M.D.

    13.The Doctor's Farmacy with Mark Hyman, M.D.

    We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Monday, Wednesday, and Friday morning. I hope you'll join me. See acast.com/privacy for privacy and opt-out information.

  14. Ten Percent Happier with Dan Harris

    14.Ten Percent Happier with Dan Harris

    Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.

  15. Nothing much happens; bedtime stories to help you sleep

    15.Nothing much happens; bedtime stories to help you sleep

    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens

  16. Life Kit

    16.Life Kit

    Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.

  17. Gina Livy's Winter 2022 Group - Facebook Lives

    17.Gina Livy's Winter 2022 Group - Facebook Lives

    Gina Livy's Facebook Lives! Join Gina daily as she takes members through her revolutionary 12 week Weight Loss Program. Gina goes live in her Facebook Support group Mon-Fri at 9AM EST, Mon-Thu at 7PM EST, and Sat at 10AM EST. You can learn more about Gina and purchase her Program at www.ginalivy.com See acast.com/privacy for privacy and opt-out information.

  18. THE MCCULLOUGH REPORT

    18.THE MCCULLOUGH REPORT

    America Out Loud Network © – Dr. Peter McCullough is joined by experts in medicine, biotechnology, public health, and policy to bring critical information and insights to the listeners in a concise and understandable format.

  19. UnF*ck Your Brain

    19.UnF*ck Your Brain

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

  20. Delicious Ways to Feel Better

    20.Delicious Ways to Feel Better

    Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more. Hosted by Ella Mills, the founder of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health. See acast.com/privacy for privacy and opt-out information.

  21. Owning It: The Anxiety Podcast

    21.Owning It: The Anxiety Podcast

    From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most importantly, this is a series that tackles the reality of anxiety from a refreshing and relatable perspective. Support this show http://supporter.acast.com/owningittheanxietypodcast. See acast.com/privacy for privacy and opt-out information.

  22. The Dr Louise Newson Podcast

    22.The Dr Louise Newson Podcast

    Leading menopause expert and GP, and founder of The Menopause Charity and free menopause support app called balance, Dr Louise Newson, hosts the menopause and perimenopause information podcast, helping women receive unbiased, evidence-based, and holistic advice and treatment. Every woman‘s experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental way and not enough women talk about their menopause. There is still much uncertainty about what the menopause means and how it can be managed and I hope my podcasts will empower you with the necessary information to make informed decisions regarding any treatment and lifestyle changes, and helps you turn your menopause into a positive experience that doesn‘t negatively impact your life. For the latest free, unbiased, evidence-based information and advice visit www.balance-menopause.com, formally known as My Menopause Doctor. Don‘t forget to tag #TheDrLouiseNewsonPodcast on socials when talking about the podcast!

  23. Lacey & Flynn Have Sex

    23.Lacey & Flynn Have Sex

    Hi! We’re Lacey & Flynn and we f**cking love having sex together. But it wasn’t always this way. A few years ago, we were barely having sex at all. Lacey didn’t want to anymore and Flynn wasn’t happy about it. Instead of breaking up though, we decided to dig into exactly what was going on. How was it possible we’d gone from loads of sex in that honeymoon phase to completely cold between the sheets? We began a mission to explore all the reasons sex dries up in longterm relationships and that’s what we’re bringing you in this show. From resistance to rejection, non-existent sex drives to constant arguments, we’re going to give you the ins and outs of why your sex life isn’t working then show you what to do about it. After years of healing our own relationship by committing to our sex lives like it was our business, we made helping other people with their sex lives our actual business. Since then, we’ve taught thousands of singles and couples around the world via our online course Sex Elevated, how to talk about sex, how to ask for what they want, how to heal their baggage and ultimately, have epic, soulful and satisfying sex lives. On this Podcast, we’ll be teaching you (and showing you!) everything we’ve learned through our private lives, our studies and our experience helping thousands of people in the same boat. Sometimes we’ll even have sex and break it down for you so you can actually see (well, hear) the work in action. We’ll also invite special guests into the conversation and even answer your personal questions live on the show to help you transform your relationship and sex life. Hilarious, emotional, spiritual and 100% real, we’re leaving no stone unturned as we share the intimate workings of our sex life with you. This might make you uncomfortable. It might make you excited. If you tune in and really dig deep, this podcast will totally change not only your sex life, but how you relate to pleasure, healing, and who you are as a person. Whether you’re in a rut, an epic relationship, looking to spice things up, or wanting to develop a more soulful intimate life, we’re going to show you what it looks like to actually do the work to make your relationship and sex life amazing. Tune in then find all the juicy details from each episode at laceyandflynn.com/podcast

  24. The Peter Attia Drive

    24.The Peter Attia Drive

    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

  25. Just One Thing - with Michael Mosley

    25.Just One Thing - with Michael Mosley

    If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals scientifically proven top tips to change your life.

  26. The Anxiety Coaches Podcast

    26.The Anxiety Coaches Podcast

    With over 13 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episodes right here AND Find the entire back-catalog Ad-Free in our PREMIUM AD-FREE MEMBERSHIP https://anxietycoaches.supercast.tech

  27. Honeydew Me

    27.Honeydew Me

    Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.

  28. Tracks To Relax - Guided Sleep Meditations

    28.Tracks To Relax - Guided Sleep Meditations

    Enjoy a new episode every Wednesday! Relax and fall asleep fast with Tracks To Relax guided sleep meditations and bedtime stories. Create a positive bedtime routine of self care with our soothing stories and meditations, that will help relax your mind and body at bedtime. Tracks To Relax is the most relaxing way to end you day. Visit our website for premium episodes at www.TracksToRelax.com See acast.com/privacy for privacy and opt-out information.

  29. Mayim Bialik's Breakdown

    29.Mayim Bialik's Breakdown

    Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

  30. Ladies, We Need To Talk

    30.Ladies, We Need To Talk

    Want to know how to close the orgasm gap? Riding your hormonal rollercoaster blindfolded? Feel like kicking your mental load to the kerb? You're not the only one. Ladies, We Need To Talk dives headfirst into the tricky topics we often avoid talking about, like our alcohol consumption, the struggles of monogamy and the wonders of our vaginas. With sensitivity, personal stories, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor. Join host Yumi Stynes as she tears open the sealed section on life.

  31. Sex With Emily

    31.Sex With Emily

    Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily by emailing feedback@sexwithemily.com. For more sexy fun, including blogs, photos, videos or to stream this show, visit sexwithemily.com.      See acast.com/privacy for privacy and opt-out information.

  32. The Art of Being Well

    32.The Art of Being Well

    Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

  33. Health Report - Full program podcast

    33.Health Report - Full program podcast

    Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.

  34. Body Stuff with Dr. Jen Gunter

    34.Body Stuff with Dr. Jen Gunter

    Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your body really works. Produced in partnership with Transmitter Media.

  35. Great Minds

    35.Great Minds

    Mindfulness, meditation, living in the present... these are all buzz terms you’ve probably heard. Maybe even tried. But if you haven’t yet found your fit, join host Leah Vandenberg to try various meditation styles from across the world. Learn about Filipino Hilot, Japanese forest bathing, Hawaiian ho'oponopono and more. Whether you’ve been meditating for years, or this is your first time, these short meditations led by experienced teachers will fit neatly into your day.

  36. The Aging Project - Season 1

    36.The Aging Project - Season 1

    Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well. Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.

  37. Brown Girl Self-Care

    37.Brown Girl Self-Care

    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

  38. The Mid•Point with Gabby Logan

    38.The Mid•Point with Gabby Logan

    Gabby Logan is middle-aged and unashamed. But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

  39. Inside Health

    39.Inside Health

    Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.

  40. Losing 100 Pounds with Corinne

    40.Losing 100 Pounds with Corinne

    Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com

  41. The ZDoggMD Show

    41.The ZDoggMD Show

    Healthcare's only unfiltered voice. Interviews, medical deep-dives, and uncensored rants on a broad range of health and wellness topics hosted by UCSF/Stanford-trained physician Dr. Zubin Damania (AKA ZDoggMD). https://lnk.bio/zdoggmd

  42. SelfHealers SoundBoard

    42.SelfHealers SoundBoard

    The SELFHEALER SOUNDBOARD hosted by Dr. Nicole LePera author of the #1 New York Times Best Seller HOW TO DO THE WORK, creator of The Holistic Psychologist, and co-host Jenna Weakland, co-creator of The SelfHealer Circle. In this podcast, you’ll learn how to recognize your patterns, heal from your past, and create your Self.

  43. The Blonde Files Podcast

    43.The Blonde Files Podcast

    Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it.

  44. Blindsided

    44.Blindsided

    Plan your work and work your plan. For many athletes, words like these are scripture — permanent signposts lining the long road to success. The very act of pursuing a career in sports often gives a sense of control, a sense of safety. Just stick to the plan. Good things will follow. That is, until life happens. The kind of life that happens while you’re making other plans. Devastating setbacks. Dark thoughts. Debilitating breakdowns. Mental health conditions that force an athlete to ditch their well laid plans and ask, “What’s my next play?” Hosted by former National Hockey League goaltender Corey Hirsch and psychiatrist Dr. Diane McIntosh, Blindsided allows professional athletes to open up about mental health. The podcast lets listeners hear moments when mental health became the athlete’s most important focus. Blindsided then dives in deeper. It gets clinical. And it allows listeners to leave with a deeper understanding of mental health conditions that all people face. It then shows how athletes, in particular, face them down. Welcome to Blindsided. Mental health. Sports. Life.

  45. Balanced Black Girl

    45.Balanced Black Girl

    Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice from Black women wellness experts.

  46. The James Smith Podcast

    46.The James Smith Podcast

    Everyday waffle from the fitness industry's no nonsense personal trainer.

  47. TRAINED

    47.TRAINED

    Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

  48. The Food Medic

    48.The Food Medic

    Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.

  49. NHS Couch to 5K

    49.NHS Couch to 5K

    Couch to 5k is a running plan designed to get complete beginners from being a couch potato to running 5k (or 30 minutes) in nine weeks.

  50. The Inner Child Podcast

    50.The Inner Child Podcast

    The Inner Child Podcast is your weekly dose of practical tips for high-achievers to attract the relationship of your dreams by healing childhood wounds, low self-worth, and emotional baggage!. Hosted by expert psychotherapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love of her life! Grab your tissues and dance shoes as you explore a heartwarming, and sometimes laugh-out-loud hilarious, journey into radical self-love!

  51. The Hardcore Self Help Podcast with Duff the Psych

    51.The Hardcore Self Help Podcast with Duff the Psych

    This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

  52. Calm Ya Farm

    52.Calm Ya Farm

    How’s ya noggin? Where’s your head at? How’re you travelling? WTF??? At least 2020 made us talk honest head-health. Let’s not stop now. Calm Ya Farm is your daily dose of no-nonsense, human-to-human conversation about staying sane. No wind chimes or whale sounds. Just real people, sharing real ideas you can use. See acast.com/privacy for privacy and opt-out information.

  53. Consciousness Explorers Podcast

    53.Consciousness Explorers Podcast

    The Consciousness Explorers Podcast (CEP) is an experiential sandbox for mind and body hosted by Tasha Schumann and Jeff Warren. Each episode is a real-time adventure, where a different guide takes us through a short meditation or personal growth practice: from meditation to movement, art to dreaming, voice to breath, therapy to hypnosis, the possibilities are endless. Afterwards, we attempt to reassemble ourselves into coherent human beings, so we can discuss what the heck just happened and what impact it can have on our daily lives!

  54. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

    54.Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

    If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

  55. Just Ingredients

    55.Just Ingredients

    The Just Ingredients Podcast, a place to find all the best ingredients for life. Karalynne Call, creator and owner of the popular Instagram account and product line Just Ingredients, talks about all things nourishing for the mind, body, and soul. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives full of energy and inspires others to make a change in their eating habits and daily product use. With the help of her guests, Karalynne shares tips and tricks, how-to’s, and why’s behind choosing better, whole, non-toxic ingredients for your family and healing your body and mind from within.

  56. The Mindful Kind

    56.The Mindful Kind

    The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of The Mindful Kind. For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com

  57. Off The Cuff

    57.Off The Cuff

    3 Entrepreneurs in the fitness/bodybuilding industry with an off the cuff take on health, fitness and life. 2 IFBB Pros and 1Retired bodybuilder, full time entrepreneur make for a great conversation.

  58. Well Balanced

    58.Well Balanced

    Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation & Sleep, Google's Best App of 2021. Learn more at www.balanceapp.com.)

  59. Plant Proof -  Evidence based nutrition

    59.Plant Proof - Evidence based nutrition

    Join show host, author and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people from across the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all life on the planet. Importantly, in a world where diet has become very divisive Simon has created a safe space to talk about nutrition without judgement. Eat meat or dairy? That's not a problem. Simon encourages celebration of anyone taking the time to learn more about the food they put other plate. Adopting a more plant-based approach is not an all or nothing move. While this show is very much about bringing out the knowledge of the wonderful guests it's also good to know you are in good hands - Simon has a Bachelors degree in Physiotherapy, a Masters degree in Nutrition, is Certified in Plant Based Nutrition and is committed to bringing you agenda free evidence-based information. In addition Simon's first book The Proof is in the Plants was published early 2021 by Penguin. In it's debut week it was the #1 selling non-fiction book across Australia. To connect with Simon on socials you can find him on Instagram and Twitter @plant_proof.

  60. Complex Trauma Recovery

    60.Complex Trauma Recovery

    I try to post one bonus episode on Patreon every month! For full disclosure I am super busy and sometimes cannot meet that schedule, but my Patreon does include exclusive podcast content and access to live q&a sessions https://www.patreon.com/complextraumarecovery Video episodes available at https://youtube.com/c/ComplexTraumaRecovery I am passionate about trauma-informed mental health and love to make content about complex trauma and various tools for healing. Please subscribe and follow if you enjoy my content! It helps so much. Support this podcast: https://anchor.fm/complextraumarecovery/support

  61. Affirmations for Black Girls

    61.Affirmations for Black Girls

    A podcast dedicated to helping Black Millennial women become their best selves.

  62. KIC POD

    62.KIC POD

    Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laura.henshaw or visit their website at: www.keepitcleaner.com.au

  63. Radio Headspace

    63.Radio Headspace

    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

  64. Lady Sculpt Lifestyle

    64.Lady Sculpt Lifestyle

    Live a purposeful life in a body you love. Join Pro Athlete, Muscle Development, Nutrition and Life Coach, Lylas Leona, as she shares her personal journey out of the world of on/off seasons, yo yo diets and all the quick fix options. Lady Sculpt Lifestyle is more than just a fitness and nutrition podcast, it’s about developing habits, goals, and a state-of-mind that’s focused on lifelong results. Where nutrition, fitness & mindset come together to sculpt more than just your body. New episodes every Wednesday.

  65. The Dose

    65.The Dose

    The Dose is a weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else.

  66. The goop Podcast

    66.The goop Podcast

    goop CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, CEO and cofounder of LOOM, take turns hosting the brightest thinkers and culture changers.

  67. You, Me and the Big C: Putting the can in cancer

    67.You, Me and the Big C: Putting the can in cancer

    The coolest club you never want to be a part of… A candid look at cancer, with Steve Bland, Deborah James and Lauren Mahon.

  68. Therapy for Black Girls

    68.Therapy for Black Girls

    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

  69. Recovering My Inner Child

    69.Recovering My Inner Child

    This podcast is reclaiming my True Self and unleashing my Inner Child. Support this podcast: https://anchor.fm/recoveringmyinnerchild/support

  70. Turn Up The Talk

    70.Turn Up The Talk

    Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities. Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner, we aim to send a positive message to anyone going through mental health battles of their own and that even society’s role models face these challenges. The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

  71. Food Psych Podcast with Christy Harrison

    71.Food Psych Podcast with Christy Harrison

    Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

  72. The Therapy Edit

    72.The Therapy Edit

    Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth', and the founder of The MotherMind Way. Passionate about taking therapy outside of the therapy room, she shares insights that have changed the lives of her clients, and transformed hers too. More from Anna: Times Bestselling books: ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years’ and ‘Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think; Instagram: @annamathur Website and contact: annamathur.com The MotherMind Way platform: Benefit from resources, guides and a welcoming membership to help you have a happier motherhood. Find us at themothermindway.com Contacts: Proudly hosted by: Global Management: Bev James Management - enquiries@bevjames.com Audio: John Shepheard. Aloe Audio - aloeaudio.com Design: Amber Miller. Ooh La La Studio - oohlala.studio

  73. Black Girls Have Anxiety Too

    73.Black Girls Have Anxiety Too

    Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal.

  74. Optimal Living Daily: Personal Development & Minimalism

    74.Optimal Living Daily: Personal Development & Minimalism

    I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.

  75. Tiny Leaps, Big Changes

    75.Tiny Leaps, Big Changes

    Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe

  76. Coronavirus Global Update

    76.Coronavirus Global Update

    Daily updates on the coronavirus and its impact on health, business and travel worldwide

  77. Sound Mind: conversations about physician wellness and medical culture

    77.Sound Mind: conversations about physician wellness and medical culture

    When physicians are healthy and fulfilled, they're better equipped to care for others. Yet many doctors, residents and medical students report burnout, depression and other concerns at some point in their career — and countless others stay silent out of fear of stigma. Sound Mind is a podcast that sheds light on physician wellness and medical culture, produced by the Canadian Medical Association and hosted by psychiatrist and wellness expert Dr. Caroline Gérin-Lajoie. This interview-based program is for physicians, medical learners, administrators, and anyone interested in the wellness challenges medical professionals face and the ways they’re being addressed.

  78. The Self Love Fix

    78.The Self Love Fix

    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

  79. Slo Mo: A Podcast with Mo Gawdat

    79.Slo Mo: A Podcast with Mo Gawdat

    Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and “Scary Smart” and former Chief Business Officer of Google [X], Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

  80. Aubrey Marcus Podcast

    80.Aubrey Marcus Podcast

    The Aubrey Marcus Podcast is an illuminating conversation with mavens of mental health, relationship, health, business and spirituality. Aubrey Marcus is the founder of the human optimization and health empire Onnit, the New York Times bestselling author of Own the Day (covering the best practices for physical health and mental sovereignty) and Aubrey was one of the first public voices in support of psychedelics and psychedelic medicine in the podcast era. This podcast is unlike any other in the field, combining radical vulnerability with actionable philosophy. The purpose: to help YOU live the absolute most fulfilling life possible during some of the most interesting times in human history. The most popular podcast episodes on the topic of psychedelics and psychedelic medicine: Joe Rogan - #200 Choose Your Struggle with Joe Rogan Tim Ferriss - #171 Crisis, Empathy, and Growth with Tim Ferriss Duncan Trussell - #100 Dueling The Devilish Mind with Duncan Trussell The most popular podcasts on the topic of health: Paul Saladino (Carnivore MD) - #269 Why I Only Eat Meat with Dr. Paul Saladino Wim Hof - #278 Take Your F’ing Power Back with Wim Hof Shawn Stevenson - #276 Masking The Real Health Crisis with Shawn Stevenson The most popular podcasts on the topics of mindset, mental health, and spirituality have been: Jordan Peterson - #155 Truth and Responsibility with Dr. Jordan Peterson Joe Dispenza - #219 You Are Supernatural with Dr. Joe Dispenza Peter Crone - #240 Free From Your Self with Peter Crone The most popular podcasts on the topic of philosophy have been: Mark Manson - #181 Why You Should Be An Ethical Asshole with Mark Manson Robert Greene - #174 Integrating Nature & The Human with Robert Greene Ryan Holiday - #225 Stillness In The Face of Chaos with Ryan Holiday The most popular podcasts on the topic of love, sex, and relationship have been: Layla Martin - #241 Sex Your Way To Source with Layla Martin Vylana Marcus - #268 The Sound of Love with Vylana Marcus Matthew Hussey - #246 Mastering Dating, Relationships, and The Self with Matthew Hussey

  81. Sleep With Me

    81.Sleep With Me

    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

  82. Happier with Gretchen Rubin

    82.Happier with Gretchen Rubin

    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

  83. Millennial Minimalists

    83.Millennial Minimalists

    A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life.

  84. Diet Starts Tomorrow

    84.Diet Starts Tomorrow

    Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founder Aleen Dreksler, featuring all things wellness, body image, mental health, nutrition and fitness from the no-bullsh*t perspective of people who totally understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of health and wellbeing as a whole. Listen as we figure out what it means to achieve balance and live healthfully while also enjoying life, featuring our own experience with weight loss (and gain), staying active when it's literally the last thing you want to do, and how to *actually* like your body. Gasp. No matter your mindset, DST is always with you through thicc and thin.

  85. Don't Be A Dick with Gretchen Clark

    85.Don't Be A Dick with Gretchen Clark

    Living by the motto "Don't Be A Dick", Gretchen Clark is here to get real with you. From a ski mountain in Vermont to the big city of Atlanta, Gretchen has been through some weird shit in her life. After years of grinding it out in corporate america, she quit her cushy sales job 6 months after starting her career as an Instagram iNflUenCeR. What she once thought was a fake job, turned into a (very public) outlet for her to show that world that being honest and real is actually ... cool and "in". On this podcast, Gretchen will discuss topics from the freedom of not giving a fuck, how to build a successful brand online, to how to love yourself the most in your life. Each episode will also include Gretchen giving advice on some of the hundreds of questions submitted each week from her incredibly loyal followers ... most likely after a few tequila sodas. Unbutton your pants and get ready to get weird.

  86. All in the Mind

    86.All in the Mind

    Programme exploring the limits and potential of the human mind

  87. The Doctor's Kitchen Podcast

    87.The Doctor's Kitchen Podcast

    The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to learn more See acast.com/privacy for privacy and opt-out information.

  88. Chasing Life

    88.Chasing Life

    The brain makes us who we are. It's the control center that manages thoughts, emotions, and even our perception of time. But for many of us, the brain remains a mystery. This season, Dr. Sanjay Gupta, a practicing neurosurgeon, explains how this 3-pound organ impacts our physical and mental health. As Dr. Gupta demystifies the brain, you'll learn tangible takeaways to help you sleep better, eat healthier, and live longer.

  89. The Matt Walker Podcast

    89.The Matt Walker Podcast

    The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.

  90. Good Grief

    90.Good Grief

    It’s a fact: death is inevitable, and so is grief. It can stop us in our tracks, regardless of the amount of time that's passed. Good Grief is a six-part, sixty-minute binge of true, short stories that immerse us in the grieving process, find healthy (and avoid unhealthy) ways to cope, and even share a few laughs. Comfort, community, and catharsis guide this audio portrait of love and loss. 

  91. Sexy Stories with Chantelle Otten Sexologist

    91.Sexy Stories with Chantelle Otten Sexologist

    Chantelle Otten is a Sexologist, who is here to read out YOUR erotic literature. YEP! You email her your best erotic story at sexystories@chantelleotten.com and she brings that story to life through this podcast. This podcast contains mature language and sexual themes, so please be wary of little ears. Follow Chantelle for her modern, sex-ed for adults on instagram @chantelle_otten_sexologist See acast.com/privacy for privacy and opt-out information.

  92. Planet Sleep: Relaxing Nature Stories & Sounds

    92.Planet Sleep: Relaxing Nature Stories & Sounds

    Planet Sleep is an immersive and relaxing sleep experience which combines chill music with soothing nature sounds and stories to send you into a deep slumber. Hosted by Josh Thomas new episodes are released every Monday!

  93. Bounce Back

    93.Bounce Back

    Dr Andrew Rochford, hosts Bounce Back, a new podcast brought to you by DrinkWise about overcoming adversity and getting back on your feet. There’s no doubt a lot of us are feeling a bit lost or struggling at the moment. Well you’re not alone. In Bounce Back, Andrew talks to prominent Australians about major challenges that have been thrown their way, and how they’ve overcome these difficulties on the road to success. This series will feature some of Australia’s most recognised sports men and women, prominent businesspeople and well-known politicians, allowing them to tell their story, in their own words. Each episode will feature an open and frank discussion about their toughest moments, how it affected them professionally and personally, what they learned from their experiences and some techniques they used to help them bounce back to succeed. Bounce Back is about promoting well-being and good mental health, by showing that even in the most difficult of times, there are people who you can turn to for support - whether they’re mates, family, colleagues, professionals even your neighbours. It’s about how to look after yourself when things are tough, believing in yourself and knowing you can come through it even stronger.  Dr. Andrew Rochford is a proud ambassador for DrinkWise, which is sponsoring this podcast. We hope you enjoy Bounce Back. 

  94. Happy Healthy You

    94.Happy Healthy You

    Health and wellness ramblings with Naturopath Jeff Butterworth and the team of specialists at Happy Healthy YOU. We discuss everything from sleep to eating well, leading a healthy lifestyle, hormonal, digestive and simple advice to health you lead your best life.

  95. Life, Interrupted with Simon Thomas

    95.Life, Interrupted with Simon Thomas

    Simon Thomas explores human endurance through the toughest times. In a series of interviews with well-known celebrities and notable people, he discovers how crisis and desperation can lead to hope and inspiration for a new and happy life. In each episode, we find out that there are so many others experiencing mental anguish, who have lived through the most difficult times. We hear how many have overcome tragedy to live happy and fulfilling lives.

  96. The #WHODIS? Podcast

    96.The #WHODIS? Podcast

    Tropeaka's #WHODIS? Podcast reveals everything you've ever wanted to know about the life of an influencer! We ask the real questions that's on everyone's minds. Join us as we peel back the layers to discover what it takes to be #instafamous while taking a juicy look behind the scenes of what it is to be an influencer, including uncovering everything that has cultivated and inspired their journey to date. Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Brooke Irving, it's packed with a whole lot of spontaneous fun and healthy inspo that'll have you hooked. About Tropeaka: Conquer The Day The Healthy Way™ with our Powerful Proteins, Vitamins, BCAAs, Protein Energy Bars, Superfoods, Teas & Accessories SHOP NOW AT: https://tropeaka.com - Worldwide Shipping - 10% off Your First Order!

  97. FoundMyFitness

    97.FoundMyFitness

    A podcast about health, science, nutrition, aging, and fitness.

  98. Food, Sex & Money

    98.Food, Sex & Money

    We’re here to talk about the good things in life. You know, the things that affect every aspect of our existence and ultimately make up who we are. Who are you without food, sex, or money? And no, I’m not talking about food, sex, or money in the ways you’re potentially thinking I am. Instead, I’m talking about the things that fuel our bodies, the abundance that our lives can have and the ways in which love, lust, and desire can fuel our inner worlds beyond what we can see. This podcast will cover everything from how we're treating ourselves and our bodies, to finding our own life's purpose, to even seeking out the love that we each have the capacity to find. Food, Sex & Money is a sharing of my personal journey along this winding path we call life. Who knows where it will take us!

  99. Long Shot

    99.Long Shot

    Driven by a pandemic unprecedented in our lifetimes —a virus that has killed our neighbors, our friends, our families—we are witnesses to the massive international effort to create COVID-19 vaccines and get shots in arms. The vaccines were developed in record time, but they evolved from centuries of experimentation and science. “LONG SHOT: THE 250-YEAR JOURNEY TO THE COVID-19 VACCINES” travels back in time to the long-forgotten first inoculators and connects them to the research, methods, and people behind today's vaccines.

  100. How To Not Get Sick And Die

    100.How To Not Get Sick And Die

    Are you interested in knowing How To Not Get Sick And Die? Well you’re in the right place because scientist Matty Lansdown investigates and shares the complex and multi-faceted answer to this question every single week through mini lectures with topics spanning nutrition, disease, physical and mental health, food is medicine and all topics that might pertain to the general human goal of finding out How To Not Get Sick And Die! Not only that this podcast has interviews galore with professionals from all walks of life such as: doctors, nutritionists, personal trainers, health food business owners, meditation experts, scientists and anyone that has knowledge bombs that will assist your journey towards living healthy!