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Mindful In Minutes Meditation

Mindful In Minutes Meditation

434 episodes
Health & Fitness

Mindful In Minutes Meditation

434 episodes
Health & Fitness

About Mindful In Minutes Meditation

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

Episodes

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