Carol Rickard, Founder & CEO of Stress YOUniversity, has over 25 years’ experience teaching in hospitals. Her expertise is in stress management and wellness, with 26 books authored on these subjects. She’s been a featured stress expert for media outlets and organizations including Woman’s World Magazine, Dr. Oz’s The Good Life Magazine, the NJ State Police and Princeton University. She is the creator and co-host of a nationally syndicated wellness series called The WELL YOU Show, which is based out of Princeton Community Television. Carol is also a Stage III cancer survivor who knows firsthand the enormous amount of stress that life can bring and how important it is to have the right tools and strategies to help manage that stress so it doesn't negatively impact health outcomes.
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