episode 7: q&a part two
in todays episode we cover the second part of the Q&A we did at the beginning of launching our podcast! we go into what we typically eat in a day, specific foods that help with skin health, we also talk about some tips to overcome cravings as well as binging, and some of our favourite ways to destress. if you have the time we would love it if you could leave a review on the platform that you're listening from! were always happy to hear your feedback and its a great way to spread the word.
as always, were sending you lots of healing and strengthening energy and well talk to you next week!
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