Today’s guest is Dr. Jonny Bowden author of "The Great Cholesterol Myth." He joins me to dive deep into what cholesterol is, why we NEED it, how it plays an essential role in our bodies, and so much more!
Topics Discussed:
The cholesterol <> hormone connection
What we got wrong about cholesterol
Heart Disease
How to test for cholesterol
Diet for cholesterol
Lifestyle changes to manage cholesterol
If cholesterol is truly the cause of heart disease
Check Out Jonny:
The Great Cholesterol Myth
Online
Sponsored By:
Bite Toothpaste
Get 20% off your first order with code DIGEST
Trybite.com/digest
My Nuzest Digestive Enzyme Buy 1 Get 1 Free
Nuzest.us/enzymebogo
Check Out Bethany:
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
The podcast Digest This is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.