S1E7 Fittest Talks @Alan Flanagan - Lipids, Saturated fat, Myths
Our host Vlad, has a special guest today. Alan Flanagan has a Msc in Nutritional Medicine and is currently a PhD candidate.
The talk for the day is full of practical takeaways. The main focus is on cholesterol and lipids. You can find out ways to reduce your cholersterol levels and what foods impact it negatively. Stay tuned and listen to the "Lipid Specialist". We will have an affiliate program with Alan soon.
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