Conversations Women Really Should Be Having || Life and Health update

In this episode, I open up a little bit more in depth about what is going on with my current health situation and I also break down how important it is to check in with people you care about because, you never really know what someone has going on behind closed doors!

Trigger Warning: Topics discussed in this episode may be triggering for some. If you seek support please contact networks such as: Lifeline 131114 or Beyond Blue 1300 22 4636.

✨ Breakdown of the Episode:
- R U OK day
- Health update
- DM's from followers going through similar issues
- Sophie's past Naturopath experience
- Book recommendations

✨Connect with my community:
Join the conversation in my closed Facebook group here
Ask a question on my Hotline by calling 07 5649 6851
Follow on Instagram @flourishandfulfilled
Visit my online store here

If you would like to show your support for Flourish & Fulfilled with Sophie Guidolin. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.

CREDITS:

Host: Sophie Guidolin
This podcast is part of The Spin Studio network
Executive Producer: Tamara Burns

Technical Producer: Sammi Brew
For advertising opportunities please email tamara.burns@thespinstudio.com.au