My Journey To Becoming An IFBB Bikini Fitness Competitor

In today's episode I deep dive into my journey of becoming a fitness pro. I chat about the highs and lows of competing and how important it is to believe in yourself.

✨ Breakdown of the Episode:
-Highs and Lows of competing as a fitness pro
-Every pro was once an amateur
-Reason for competing
-Importance of choosing the right federation for you
-Choosing a coach
-The 'glitz and the glam': tan, makeup and bikini's
-Where it all began
-Becoming a pro
-Intentions
-Expectations
-Preparation
-Nutrition v Exercise
-Coaching styles
-What is "Peak Week"
-Cost breakdown
-Posing

📖 My Book Worm:
- Why Does He Do That by Lucy Bancroft

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Join the conversation in my closed Facebook group here
Ask a question on my Hotline by calling 07 5649 6851
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CREDITS:

Host: Sophie Guidolin @sophie_guidolin
This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_
For advertising opportunities please email tamara.burns@thespinstudio.com.au