Let's kick off the New Year with a new you as I am joined by my bestie - Davinia Taylor. From Hollyoaks to The Times Best Selling Author for her amazing book "It's Not A Diet" and with a new book coming out in May "Hack Your Hormones: Effortless weight loss. Better focus. Deeper sleep. More energy" we have packed so much into this episode.
This could be the Podcast that could change your life, because Davinia helped me change mine. This will really make you question the way you think about food and feeling good about yourself. Don't forget if you love this Podcast it will really help me to make more episodes if you FOLLOW on Apple or Spotify or wherever you get your Podcasts, its FREE to do.
Let´s get social too, check out my Instagram here: https://www.instagram.com/misscassielomas
Follow Davinia on Instagram: https://www.instagram.com/daviniataylor/?hl=en
Davinia's Will Powders website is here: https://www.willpowders.com
Buy It's Not a Diet on Amazon UK here: https://tinyurl.com/bdf4h4ms
Listen to Huberman Lab Podcast here: https://hubermanlab.com/category/podcast-episodes/
Buy Lies My Doctor Told Me by Ken Berry MD on Amazon UK here: https://tinyurl.com/mrhx74fw
And preorder Davinia's new book Hack Your Hormones: Effortless weight loss. Better focus. Deeper sleep. More energy on Amazon UK here: https://tinyurl.com/mt85wpau
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