March is endometriosis awareness month and in this week’s episode, I am answering an endometriosis question submitted thanks to Caitlyn. We will dive into the science behind diet and endometriosis and help you understand fact from fiction in nutrition for endo.
In this week\\\'s episode discuss:
- Does the low FODMAP diet help in endo?
- Do you need to cut out gluten and dairy?
- What foods should you limit and what should you eat more of?
Want to stay up to date with news and special offers?
- Join the Fuelled by Marika Day email list
- Follow @fuelledbymarikaday on Instagram
Want to support the podcast?
- Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in Spotify
Follow me on Instagram @marikaday
Hosted on Acast. See acast.com/privacy for more information.
The podcast Off The Record is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.