Today Sam talks about our relationship to our senses. Noticing our senses one at a time can help us lead a more mindful and intentional life.
 
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A Life of Intention

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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

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A Life of Intention

Health & Fitness