How To Overcome "Gymtimidation"
Whether you're new to working out or just don't feel super comfortable in the gym setting, today's episode will give you the tools to overcome your "gymtimidation" and increase your confidence in the gym!
Links:
- RISE Program
- Free Resources: jasonandlaurenpak.com/free-resources
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- Reasonably Fit Podcast IG: @reasonablyfitpod
- Jason and Lauren IG: @jasonandlaurenpak
- TikTok: @jasonandlaurenpak
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