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by John Berardi
The Dr. John Berardi Show

Obsessed with Self-Improvement - Part 3


In this 3-part series we deeply examine the ways that humans are trying to improve the quality of their lives... to tease out which practices are more likely to help and which could be doing more harm than good. Here, in part 3, we turn a critical eye toward change projects. We also discuss ways of being that aren’t centered around obsessive personal development. Includes: Bruce Tift, Dr.Chad Hoggan, Dr. BJ Fogg, Dr. Kasey Jo Orvidas, and Dr. Gillian Mandich


Episode 17

Season 1

by John Berardi