Resources:
- Access the fasting handout mentioned in this episode and other fasting resources at DiabetesEducator.org/Fasting.
- The fasting app mentioned in this episode is Zero Fasting available at zerofasting.com.
- Other fasting apps include Fastient, BodyFast and Vora. For additional recommendations check out this article in Women's Health magazine.
Listen to more episodes of The Huddle at adces.org/perspectives/the-huddle-podcast.
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