Grounding, Pt. 4: Incredible Anecdotes & Earthing for Female Health, Athletic Performance & Pet Health
The series finale on Earthing should be the episode that fully converts you into a full-fledged believer. This week on The Red Light Report you will hear from countless individuals, as they discuss how grounding helped improved their health, wellness, well-being and quality of life over an array of health conditions. The numerous anecdotes I cover will be the proof in the pudding that will take you off the fence, if that is where you are sitting, or just further drive home the point that grounding MUST become a part of your daily (in a perfect world, hourly and/or continuous) health regimen going forward.
There are also a couple of enlightening sections towards the end of the book that cover grounding and its connection to ameliorating female health, athletic performance and pet health. These three sections clearly demonstrate how versatile and instrumental Earthing is to our wellness and the health of all living creatures on the planet. From an analytic perspective, it coherently substantiates how being disconnected from the very Earth we live on is potentially the most dastardly self-inflicted wound we impose on our health and wellbeing. In the end, I hope you all walk away from this solosode series with a greater reverence for the perpetual healing force that is just outside your door in the grass; that you are constantly surrounded by an overabundance of free electrons that your body can use to heal and thrive; and that it is typically just on the other side of the non-conductive rubber in your shoes and the sole of your feet. Enjoy, learn lots and light up your health! -Dr. Mike Belkowski discusses the following:
- 1:16 - Getting back to nature
- 4:31 - The high points of grounding
- 7:37 - Mitigating EMF exposure
- 8:22 - Improving your HRV (Heart rate variability) with grounding
- 9:54 - Anecdotes of earthing
- 11:48 - Alleviating shoulder pain via earthing
- 11:04 - Alleviating severe knee pain via earthing
- 12:56 - Improving sleep quality via grounded bed sheets
- 15:00 - Shifting Lives with Earthing: A Physiatrist's Perspective (Tracy Latz, MD)
- 16:05 - Treating anxiety with earthing
- 16:53 - Depression and earthing
- 19:49 - Improving athletic performance via earthing
- 20:01 - Conditions Often Healed that Typically Never Get Better
- 22:33 - Rapid fire anecdotes of earthing benefits
- 28:06 - Arthritis and earthing
- 31:07 - Autism and earthing
- 34:48 - Back pain and earthing
- 36:52 - Women and earthing
- 39:14 - In Their Own Words
- 44:42 - Fertility and earthing
- 51:57 - Grounding for pets
To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop
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