S3 - #1 Beyond Codependency - Boundaries

The paperback and eBook version of the first two seasons of this podcast are now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V

There is a lot of talk about personal boundaries these days - having them, respecting them, enforcing them. But what exactly are personal boundaries? Brian and Stephanie do a deep dive into the concept of boundaries

00:04:53 Back to the boundary basics 00:10:22 Boundary violations 00:14:20 Misuse of boundaries 00:17:29 Boundaries vs wants, needs and expectations 00:25:54 Monogamy 00:29:12 Boundaries and codependency

Find us on Instagram and Facebook @codependentmind