I have put together a list of questions that any mountaineer should be asking when choosing an expedition company for Mt. Everest. Noone should be afraid of asking the hard questions because choosing the right company can make the difference between life and death. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Today's episode is about the GOAT and legend Reinhold Messner. One day I will interview him for the podcast. He is on my list. Messner is considered by many one of the greatest mountaineers of all time. Want to get outside more? Check out my free 5-Day Get Outside More Challenge, enrolment opens the 1st of each month and the challenge starts the 2nd Monday of each month. Come and join the fun. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Update on the tragedies on Shishapangma and in Israel. The tragedy in Israel has affected the Israeli climbers Aviad Sido and Nadav Ben Yehuda. Today's episode is an opinion piece. Based on what has been happening over the last few years. it seems that those who are looking for records are putting themselves and others at risk because they are prioritizing records over safety. I give 2 examples, including last week's deaths on Shish of the American women Gina Rzucidlo and Anna Gutu. Want to get outside more? ⁠Check out my free 5-Day Get Outside More Challenge,⁠ enrolment opens the 1st of each month and the challenge starts the 2nd Monday of each month. Come and join the fun. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

I'm doing something different today and am answering the reader's questions sent to me via email or messenger. It's a bit of a mixed bag, either personal questions to me or my opinions on several topics. AT the end, I do jump on my soapbox for a minute regarding the responsibility of expedition companies and an example of why I think they are the reason for deaths on Everest. Want to get outside more? ⁠Check out my free 5-Day Get Outside More Challenge,⁠ enrolment opens the 1st of each month and the challenge starts the 2nd Monday of each month. Come and join the fun. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Today's episode (sorry it's late) is about the top ten historical events and expeditions that have shaped Mt. Everest. As I was going through all the seasons, I realized that these events and expeditions have really shaped the current climbing culture on the mountain. As I go in chronological order, I can see how previous years have changed the climbing in the years following the expedition or event. I discuss the following years: 1924, 1953, 1996, 2006, 2013, 2014, 2015, 2019, 2020 and 2023. If you are a listener experiencing Seasonal Affective Disorder, please seek help. This is a real disorder and there are medical professionals that can provide help. Want to get outside more? ⁠Check out my free 5-Day Get Outside More Challenge,⁠ enrolment opens the 1st of each month and the challenge starts the 2nd Monday of each month. Come and join the fun. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Two of these facts are a little different, including number 1 (I couldn't resist because of the running joke about pronunciation on this podcast) and number 10. I am working on some projects and trying to rearrange my workload after changes in the day job so not interview this week. Tell in the comments on Spotify or on Social Media, who would you like to hear on the podcast. Are there any topics you would like me to cover? Everest season is right around the corner. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Today's interview was with Samina Baig, the first Pakistani woman to summit Mt. Everest and the first Pakistani woman to summit the 7 Summits. This episode was joyful. We talk about the barriers to mountaineering, her journey to climbing Mt. Everest, and her accomplishments since then. We also talk about her new travel company and the work that she and her brother do towards getting youth into the outdoors. Samina talks about how K2 was her hardest peak and how Denali was challenging, and what she plans on doing next. Her travel company can be found at https://saminabaigtravels.com and Samina and Mirza's outdoor outreach program is https://www.pakistanyouthoutreach.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Though I covered this before, I wanted to go back and focus on why people died and how it could be prevented. At the time, 1996 was the deadliest year with the most fatal day and the deadliest season. 15 people died that year, 12 of them during the Spring season. I also talk about how safety has improved since then and how deaths on Everest have a spiderweb effect. I covered more in-depth in 2022 the actual detailed story of all of the deaths and the individuals. Follow me on social media @allabouteverest or @mamabearoutdoors, email allabouteverestpodcast@mamabearoutdoors.com - If you love this podcast, show us some support by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Find us on Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

I interviewed Saskia Van Der Drift about participating the Tenzing Hillary Everest Marathon in 2022. It is the highest marathon in the world! We talk about the cost, the routes, and how she trains at sea level for this high-altitude marathon. It occurs every year on May 29, the anniversary of the first summit of Mt. Everest. Follow me on social media @allabouteverest or @mamabearoutdoors, email allabouteverestpodcast@mamabearoutdoors.com - If you love this podcast, show us some support by ⁠⁠⁠⁠⁠⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠⁠⁠⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Find us on Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Today's episode is an interview with Guy Cotter, CEO of adventure consultants who has been mountaineering and guiding for over 3 decades. We talk about him starting out as a mountaineer, becoming a guide, and then becoming the CEO of Adventure Consultants. We talk about how mountaineering has changed, the good and the ugly on Everest, and his book coming out in the fall: "Everest Mountain Guide: The Remarkable Story of a Kiwi Mountaineer". We also talk about Rob Hall. One of my favorite parts about this interview is Guy's tenacity and how he deals with the ups and downs, especially when it comes to the death of his mentors and COVID. Follow me on social media @allabouteverest or @mamabearoutdoors, email allabouteverestpodcast@mamabearoutdoors.com - If you love this podcast, show us some support by ⁠⁠⁠⁠⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠⁠⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠⁠⁠⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠⁠⁠⁠⁠⁠ - Find us on Patreon ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

In 1992, Skip Horner became the first mountain guide to lead a client to the top of all of the 7 Summits. He was one of the pioneers of commercial guiding. Skip and I talk about both of his Everest expeditions, commercial guiding then and now, and much more. This is Skip's 50th year of being a guide. He has slowed down a bit but still leads a few expeditions per year. My favorite part of the episode is the last 15 minutes when Skip talks about climbing with Rob Hall and calls me out when we talk about death. Find Skip at skiphorner.com Follow me on social media @allabouteverest or @mamabearoutdoors, email allabouteverestpodcast@mamabearoutdoors.com - If you love this podcast, show us some support by ⁠⁠⁠⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠⁠⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠⁠⁠⁠⁠ - Find us on Patreon ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Today's episode is my favorite ten books about Mt. Everest. It was so hard to just pick ten. Some of these might even surprise you. Others may not. It was so hard to narrow it down to just my favorite books about Mt. Everest. Next week's episode will be an interview, but today's episode is all about books. Link to book list on my website: 15 Best Books About Everest. Follow me on social media @allabouteverest or @mamabearoutdoors or email me at pauline@mamabearoutdoors.com - If you love this podcast, show us some support by ⁠⁠⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠⁠⁠⁠ - Find us on Patreon ⁠⁠⁠⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Rebecca Long is the fourth person we have had on the podcast that climbed during the 2023 Everest Spring season. Rebecca and I were connected through Alan Arnette. We took about why she loves the mountain, how losing her teammate Jonathan Sugarman affected her climb, and lessons learned from Everest. The last five minutes of her interview are the most powerful when she talks about the most impactful lesson she learned. Follow me on social media @allabouteverest or @mamabearoutdoors - If you love this podcast, show us some support by ⁠⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠⁠⁠ - Find us on Patreon ⁠⁠⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Today I interviewed Alan Arnette, who is well-known for his coverage of Mt. Everest and being a mountaineer. We talk about his mother Alan Arnette, Climbing to End Alzheimer's, his four Everest attempts, and a deep dive into some of the problems on Mt. Everest. At the beginning of the episode, I also mention what a glottal stop is. Alan is the second person out of the five names on my podcast bucket list that I have interviewed. Follow me on social media @allabouteverest or @mamabearoutdoors - If you love this podcast, show us some support by ⁠⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠⁠⁠ - Find us on Patreon ⁠⁠⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

There are over 200 dead bodies on Mount Everest and over 300 people have died on the mountain. In the documentary "Finding Michael", Spencer Matthews goes to search for his brother with a team led by Nimsdai (Nims Purja). This documentary is a beautiful tribute to Michael Matthews who dies in 1999 on Mt Everest. It opens up an honest discussion about how these deaths affect families. It also gives people a better understanding of why so many dead bodies are left on Everest. Next week's episode will be an interview with Alan Arnette! Follow me on social media @allabouteverest or @mamabearoutdoors - If you love this podcast, show us some support by ⁠⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠⁠⁠ - Find us on Patreon ⁠⁠⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Today's interview is with the German mountaineer Jost Kobusch. He first became "famous" when his video of the 2015 avalanche at Everest Base Camp went viral. He has a unique perspective about mountaineering and his journey differs from most. Jost's mountaineering style is without fixed ropes, oxygen, or Sherpa support and his reason behind it is almost poetic. Follow me on social media @allabouteverest or @mamabearoutdoors - If you love this podcast, show us some support by ⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠⁠ - Find us on Patreon ⁠⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Today's episode is with Kami Rita Sherpa, who holds the record for the most summits of Everest at 28 total summits. Some of the things mentioned in the interview are that the record doesn't matter, why he still has all of his fingers and toes after climbing for 25 years, why he climbs, and some of the problems on Sagarmatha (Mt. Everest). I may or may not have been finally convinced to climb Kilimanjaro. Follow on social media @allabouteverest or @mamabearoutdoors - If you love this podcast, show us some support by ⁠⁠⁠buying me a coffee⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠ - Find us on Patreon ⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

Today's episode is an interview with Adrian Ballinger, the CEO, and co-founder of Alpenglow Expeditions. He has over 25 years of mountaineering experience. We talk about death and Love on Everest and why his company only summits from the North Side. His opinion of why so many deaths occur is different than most but makes the most sense. Follow on social media @allabouteverest or @mamabearoutdoors - If you love this podcast, show us some support by ⁠⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠⁠⁠ - Find us on Patreon ⁠⁠⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

This episode summarizes the deaths and injuries on Mt. Everest this season with 17 total deaths. I interview Aviad Sado, a fellow Israeli, and we talk about why he chose to summit Mt. Everest. To me, Israeli mountaineers are like the Jamaican bobsled team. He is the youngest Israeli to summit and the eighth Israeli. Aviad is a former Israeli military commando and a vegan. He lost one of his teammates this year on Everest and we talk about his frostbite injuries. Next week's episode is an interview with Adrian Ballinger from Alpenglow Expeditions. Follow on social media @allabouteverest or @mamabearoutdoors - If you love this podcast, show us some support by ⁠⁠⁠⁠buying me a coffee⁠⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠⁠ - Find us on Patreon ⁠⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support

I am switching the episode to every Thursday instead of Wednesday moving forward. Today's episode is an interview with the fabulous Gaby Nel, who is the youngest South African and the youngest physician to summit Mt. Everest. We discussed some of the reasons Everest was so deadly this year, which might even surprise you. We also talk about what causes frostbite and how it is treated. Next week's about is an interview with one of the 8 Israeli climbers that have successfully summited Mt. Everest. Thanks to Bob O. and BlessedWithTwo for buying us a coffee. It's much appreciated and thank you for supporting the podcast. Follow on social media @allabouteverest or @mamabearoutdoors - If you love this podcast, show us some support by ⁠⁠⁠buying me a coffee⁠⁠⁠. - #afflink Special deal for all listeners: ⁠⁠⁠10% discount at thenomadik.com with code Everest⁠⁠⁠ - Find us on Patreon ⁠⁠⁠https://www.patreon.com/AllAboutEverestPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/message Support this podcast: https://podcasters.spotify.com/pod/show/pauline-reynolds-nuttall/support