S03 Ep5 Taking Care of Yourself While Building Your Home
On today’s episode of An Architect and A DJ Build A Home Podcast, Kalenga and Mphangela sit down with guest, licensed therapist, Thandiwe from Pathway Psychotherapy Services.
The question is ‘What does mental health have to do with building?
A building project is a huge undertaking and brings rise to a lot of different issues, yes including mental health issues. Thandiwe delves into different aspects of ‘Taking Care of Yourself While Building Your Home’.
She shares how to deal with situations that can bring about stress, conflict and anxiety.
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