Climbing the stairs involves a bunch of different muscles, including hip, thigh, and leg, not to mention core stabilizers. Plus, when they contract they need to be activated by the nervous system, and they need some extra blood flow. In this episode you’ll learn, practice, and review the muscles that are needed to climb the stairs.
Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations
The podcast Anatomy On The Go is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.