Hello lovers!
Embody presence, awareness and strong energy with teacher Josie Brown. In episode 4 we are chatting about the beginner's guide to breathwork; what are the benefits and why everyone should start today.
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Host: Jesselou De La Croix
Guest: Josie Brown @josiebrownn
Technical Producer: Connor Fairclough
Executive Producer: Kat Orchard
This podcast is produced by Sunnydale Studios.
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