Waiting for someone to change is like waiting for McDonald's to become a Healthy Establishment. Is that reality, or just a fantasy? Listen to this podcast, then you decide.

Christmas is a time for forgiveness. Time to reconnect, a time for love. It is the perfect time to Reopen your Heart again, and give love another chance. But before you do that....listen to this podcast!!

Letting go of toxic people does not mean you hate them. It simply means you care about your own wellbeing as well. And that's OKAY!!!

"Relationships take work!" You've heard this from your parents, friends, couples counsellors and dating gurus. But what if this isn't true? What if this is the biggest lie you've ever been told? What if....the complete opposite of this is true?

If you're literally telling yourself that the person who broke up with you is the love of your life..then you better start changing your definition of 'Love of my life.' The love of your life is actually in your life.

Why is is that the 'nice guy' finishes last? Why is it that if you're respectful and nice, a woman is not interested? If you are one of the guys who finds himself saying or thinking this on a regular basis, then you need a fresh perspective on this. Ceejay's here to help...listen!

Falling in love can be the most euphoric feeling in the world. You feel like you could move heaven and earth and split the sea down in middle just to be with them. However, learning to spot the signs of Fake Love before it's too late can ultimately save you from a lot of heartbreak.

Emotional Intelligence: "The ability to create a balance between knowing what you don't know and that what you do know can be improved."

If a person agrees to go on a date with you, they're not signing a contract that they're gonna keep dating you. This is a risk you take in dating.

When people often take a break, it's because that relationship is often on its last leg. You're not gonna take a break if things are amazing, right? But once you are ok this break, is it healthy to keep in contact with your partner?

If you've ever been in a relationship and you're being honest with yourself, then you'll admit this question has crossed your mind atleast once before. Listen to know what I think about this..

If you wanna change the world...start off by making your bed every morning. - Discipline!

One of the most confusing aspects of dating or being interested in someone is knowing how they feel about you; if they're really interested in you. Because alot of times their words can say one thing, and their behaviour can do somethings else.

Just remember....sometimes the way you think about things, isn't actually the way things are. In today's episode, I want to attempt to answer the question "What is Mindfulness?"

Do not get upset with people or situations. Both are powerless without your reaction.

Micro Cheating falls under the umbrella of Emotional Infidelity. It basically refers to things that a person does that is not full on physical Cheating, but still has Infidelity vibes to it.

Today, let's talk about the "Dreaded C-Word" - CHEATING!

This never ends well. You're are way better off single than to be in some crappy situation just to be with someone. Okay!

When people break up, things can really get messy. It's never an easy time for anyone. But staying stuck in the toxic situation, and worst still, making excuses for people treating you bad...is wrong.

The worse thing you can do is marry someone or have kids with someone just because they're the person around you at a particular age.