This episode is an audio file of Emilia’s weekly subscriber email, about how the courage to be vulnerable impacts your relationship with food.
Sign up for all free emails here:
www.emilia.fitness
Join the online emotional eating workshop here:
https://www.emiliathompsonphd.com
Sign up for all free emails here:
www.emilia.fitness
Join the online emotional eating workshop here:
https://www.emiliathompsonphd.com
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