Ak vás trápia riedke vlasy bez objemu, ktoré nechcú rásť, nie je nič stratené 🤷♀️. V dnešnom videu si povieme, čo všetko ovplyvňuje kvalitu našich vlasov 💇♀ a aké vitamíny a minerály 💊 nám môžu pomôcť k tomu, aby sme získali vlasy podľa svojich predstáv 👌.

Ktoré vitamíny sú najlepšie na vlasy?

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FIT POINT je edukatívny podcast, v ktorom vám jednoduchou formou predstavíme najčastejšie mýty zo sveta zdravého životného štýlu a fitness, chyby v oblasti cvičenia a stravovania, ale aj tipy a rady, ako sa motivovať alebo dosiahnuť svoj cieľ, či už chcete schudnúť či nabrať svalovú hmotu. Spoznajte svoje telo, jeho potreby, a dosiahnite tak vaše ciele efektívnejšie a rýchlejšie.

Ktoré vitamíny sú najlepšie na vlasy?

Health & Fitness