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by Newton Capital
forloop Pod

EP.6 - Fighting Imposter Syndrome and BurnOuts

Description

Show Notes:
  • DevFest 2018 (3:20)
  • ForLoop Mentors (5:37)
  • What is Imposter syndrome (10:50)
  • What does Imposter syndrome indicate ? (12:20)
  • Tips to tackle Imposter syndrome:
  1. Admit it / Own up to it (15:10)
  2. Don't push yourself too hard (15:54)
  3. Reach out to others (17:15)
  4. Be Positive (22:37)
  5. Learn to change some rules (25:11)
  6. Visualize your success (26:20)
  7. Reward your little wins (28:19)
  8. Fake it till you make it (29:06)
  • What does it mean to feel Burnt Out ? (31:00)
  • How to identify being burnt out (35:48)
  • Tips to tackle Burn Outs:
  1. Admit it / Own up to it (38:40)
  2. Take a break (39:40)
  3. Eat healthy (41:21)
  4. Sleep (42:55)
  5. Exercise (44:00)
  6. Remember why your work doesn't suck (44:50)
  7. Set Goals for yourself (46:23)
  8. Don't Stress (46:58)
  9. Outsource (47:12)
  10. Have FUN! (48:22)
Extra Notes:Get Inspired to tackle Imposter syndrome with this: Twitter thread by Kolokodess and Medium Article by Ore Ogundipe intro and outro music: bensound - dubstepHey! Liked this episode? Let us know your thoughts on it, click on either of the icons below Host: @kolokodess

Details

Episode 6

by Newton Capital