In this guestless episode, Frank & Thierry share their top 10 tips for championship season.
(0:48) - How is Frank feeling about his 18U boys team's upcoming championship season?
(1:57) - #10 - Keep some room in your practice planning for block training.
(4:06) - #9 - Watch next level playoff volleyball online.OVA YouTube ChannelOUA TV
(7:30) - #8 - Focusing more or monitoring more closely off court factors like sleep, nutrition, hydration, etc.
(9:11) - #7 - Organize a team building activity.
(12:04) - #6 - Watch more game videos and use the freeze frame method.
(15:48) - #5 - Level up the mental preparation segment of your program.
(18:01) - #4 - More is not necessarily better.
(19:54) - #3 - Have individual meetings right at the beginning of championship season.
(24:49) - #2 - Get creative with practice planning.
(34:34) - #1 - Run primarily championship season drills.
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