How To Start Healing From Within - Lyn Smith & Farhaana Ismail

This week, Lyn talks to transformative mind-set and relationship coach, Farhaana Ismail, about the ways in which we can begin the process of healing from within, and how we can create healthier relationships by first taking care of ourselves. 

KEY TAKEAWAYS

• It sometimes takes a coach, or at least another persons perspective, to begin to understand and identify where life is failing us. This new awarenss can help us to realign and positively adjust our thinking, leading us back onto the path of happiness & fulfillment.
• The questions we are asked, allow us go within and truly explore who we are. By doing this, we can discover how to let go of negative emotions such as fear, guilt, worry, doubt and all the things that have been keeping us stuck and holding us back.
• Guilt, in particular, is a negative emotion that can sometimes lie low beneath our radar and remain supressed & unrecognised, but which can drag us down into self-sabotaging thoughts & behaviours and ultimately feelings of unhappiness if not addressed.
• Unless we address the underlying cause(s) of the way we feel, and attain more awareness of the factors that influence our lives and happininess, we can never truly hope to fully heal, move on and find joy.

BEST MOMENTS

'It all starts with inner reflection'

'I work with women looking to make a shift within themselves, and who want to live the life they love'

'I found a peace within myself'

'The first step is always becoming more aware'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
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Stitcher 

ABOUT THE GUEST

Farhaana Ismail - Transformative Mindset & Relationship Coach

Farhaana was born and raised in Malawi, in the warm heart of Africa, and is now based in Dubai.

Over the years, it’s been Farhaana’s lowest pain points that have often left her stuck and unable to move forward. By investing in a coach herself, she was able to create momentum and transformation in her life and wanted to pay it forward.

As a coach her passion is to connect you to your inner magic or power by discovering who you are and what you truly desire. The first true essence of any relationship is the one with yourself. If the foundations of the relationship with yourself are not set in stone, everything else will waver and tremble.

Farhanna wants to empower you from within, to learn not to be overwhelmed with situations and emotions. Her purpose is to help you dig deep and guide you to break free from the cocoon into the butterfly with your authentic, beautiful soul and live a life you love instead of one you just accept.

Website: https://www.significantconnection.com/

Instagram: https://www.instagram.com/significantconnection_coaching/

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com