Relationship Healing - The Wonder Woman Toolkit - Lyn Smith & Puja Shah

This week, Lyn talks to relationship healing coach Puja Shah, about the ways in which our relationships are suffering, and the tools we can acquire and develop in order to heal and help them thrive.

 KEY TAKEAWAYS

• We quite often bring the wounds of our past negative relationships into next one. This is why it is so important to nurture ourselves and our relationships, and work on ones that have become fractured to help them recover and be healthy again.
• Relationships can be challenging, but as we overcome obstacles, we can learn valuable lessons and find ourselves growing with our partner rather than resenting them.
• It is easy to change, we can choose to positively 'respond' rather than negatively 'react' to certain events & triggers. By having a more conscious response we step into our power, and that's what can make a huge effective difference.
• Self care looks different for everyone. For some it might be quiet 'time out' to find peace and harmony. For others, it may be doing something completely random.
• We must empathise with those around us, and realise that for the most part we are all doing the best we can.

BEST MOMENTS

'I like to tell everyone if I have a solution to something'

'I thought I was the problem'

'Sometimes we 'let go' of who we are when we enter a relationship'

'Don't keep repeating the same old broken record'

 VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher 

ABOUT THE GUEST

Puja Shah is a relationship Healing Coach she helps women unhappy in their marriages to overcome marital challenges without trying to change their husband.

She believes that women are capable of changing their marriage for the better without trying to change their husband. Because when we try to change our husband, we focus too much on what’s wrong with them rather than mending what’s not working in a relationship. Instead, she helps women work on themselves which then inspires their husband to make their own positive decisions to change.

Puja has designed a program called ‘Mend It, Don’t End It’ and the method that she uses is called The Wonder Woman Toolkit.

Facebook page

https://www.facebook.com/CoachPuja

Facebook group -  Support for women in an unhappy marriage

https://www.facebook.com/groups/2864583543594640

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com