It's not the 1950s...do gender roles still exist? Should we go back to them? Just Real returns to give the male perspective on this antiquated methodology. Follow the show on instagram @howistoleyourgirl Follow Chay CEO on instagram @chay.ceo www.chayceo.com Stream all Chay CEO music on your favorite platforms

Society mainly focuses on the affects of postpartum for women, but what about men? In this week's episode, Just Real stops by to give the men's perspective on what a new baby can do to the man's mentality...and it's not just about sex. Follow the show on instagram @howistoleyourgirl Follow Chay CEO on instagram @chay.ceo www.chayceo.com Stream all Chay CEO music on your favorite platforms

Everyone talks about red flags, what about the green flags? This week Chay CEO and Lady J talk about the good things to look for when you're dating someone...and of course communication is on the list. Follow the show on instagram @howistoleyourgirl Follow Chay CEO on instagram @chay.ceo www.chayceo.com Stream all Chay CEO music on your favorite platforms

Dating apps can be fun and a great way to meet your next boo or get your groove on...but are you really getting all you can out of it? Sometimes we have to look at ourselves. In this episode, Lady J joins us and shares in some great tips to help guys get more attention from the ladies on the dating apps. Take notes! Follow Chay CEO on Instagram @chay.ceo Follow Lady J on Instagram @habibti_jess

We're all adults, so let's talk... Does your partner's "body count" really matter anymore? I mean, you want someone that's a freak in the sheets, but you don't want them to have had sex? How sway?! Texas T came through again with the laughs and the knowledge. And oooo that weekly letter got us good! Don't forget to follow us on instagram @howistoleyourgirl Send us your letter of the week/relationship questions to howistoleyourgirl@gmail.com