Stress and its impact on you, your people and your business

Stress is a state of mental health that affects all of us at some point during our lives, and specifically, during our working life.

We know that for many of us, work is a primary cause of stress and with many of us spending the majority of our time at work, it is important that our workplaces are mentally healthy and that support is available if needed. If untreated, stress can lead to prolonged periods of employee absence at work, which in effect can have a huge impact on your business, from turnover and productivity to morale and engagement.

In this episode, we will be discussing the impact that stress has on you as an individual and how you can manage and reduce it as well as spotting the signs of stress amongst your employees.

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