I episoden fortæller Jesper Westmark om betydningen af autencitet. Han giver bud på, hvordan vi vækker os selv, overgiver os til det, der er, og finder vores egen vej i livet.

Det autentiske liv

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I podcastserien tager Ayoe Ramati og Stine Buje til Sverige for at besøge Jesper Westmark, der er meditationslærer og traumeterapeut. En smuk meditationssal, en brandvarm sauna og en iskold skovsø danner rammen om de samtaler, som udfolder sig i skovens dybe stille ro. Producer: Martin Bentholm.

Det autentiske liv

Religion & Spirituality