Ryan Duey - Don't Fear Taking the Plunge

This week, Bryce talks to Ryan Duey! Ryan is the co-founder of Cold Plunge. He shares his passion for the fitness community and why his product has taken the fitness world by storm. The cold Plunge helps with recovery, performance, immune support, and can increase your baseline of dopamine.

“We stop ourselves from taking big steps forward in life because of momentary concepts that are actually worse than the actuality of doing it like getting in a cold plunge. The fear of it is larger than actually sitting with that discomfort.”

(02:12): Plunge: Its impact on people's lives
(08:49): Learn the proper breathing styles
(17:35): Cold Plunge: Tools and protocols
(20:09): Cold Plunge benefits
(25:35): How does curiosity help you to discover?
(30:05): Don’t fear taking the plunge
(40:19): What lessons can you get from podcasts?
(1:00:21): “Fear is your motivator”
(1:02:35): How to make money from your business
(1:06:09): Tips on how to grow your business
(1:16:45): How to stand out amongst your competitors
(1:19:12): “Make it as seamless as possible”

Vuori Clothing - Use code "INIVICTUSMINDSET" to get 20% off your first purchase
MyHMB - Use the link for all website purchases
Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms
RX Smart Gear - Use code "INVICTUSMINDSET" to get 10% off full ropes and grip
MUSH - Found at Costco, Whole Foods, Sprouts, and many more retailers. Store Locator!

Thank you for Listening! Learn more below.

ALLSMITH IG
ALLSMITH YouTube
Bryce Smith IG